Cate & Ty Break It Down Podcast Por PodcastOne arte de portada

Cate & Ty Break It Down

Cate & Ty Break It Down

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Join Tyler and Catelynn Baltierra, one of the OG couples from MTV's 16 and Pregnant and Teen Mom, who showcased adoption first-hand, as they dive into life beyond reality TV. They share the ups, downs, and everything in between of marriage, parenthood, and personal growth. With candid stories, celebrity guests, and lots of laughs, Tyler and Catelynn explore how they navigate the spotlight, raise a family, and stay strong as a couple. Cate & Ty: Break It Down! is a weekly fix of heartwarming moments, behind-the-scenes tea, and a whole lot of love.

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Episodios
  • Genetic Mirroring and Brain Wiring: Understanding Adoptee Development w/ Psychotherapist Amy Silvia

    Genetic Mirroring and Brain Wiring: Understanding Adoptee Development w/ Psychotherapist Amy Silvia
    Jul 9 2025

    Cate & Ty sit down with psychotherapist and adoptee Amy Silvia (@psychotherapist.amy_) , who shares her personal journey through the Baby Scoop Era and the complex process of reconnecting with her birth family. Drawing on decades of clinical experience working with thousands of adoptees and birth parents, Amy unpacks the profound impact of genetic mirroring, attachment trauma, and the crucial need for "adoptee-focused" therapy. Amy sheds light on the crucial difference between "adoption competence" and truly "adoptee-focused" care, highlighting the mental health struggles faced by adoptees and birth parents, including the shockingly high rates of suicidal ideation. Discover how normalizing difficult adoption conversations can lead to profound healing for the entire adoption triad.

    Thank you to our sponsors!

    • Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
    • EveryPlate: Go to everyplate.com/podcast and use code BREAKITDOWN199 to get started. Applied as discount on first box, limited time only.
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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 h y 17 m
  • Relationship Real Talk

    Relationship Real Talk
    Jul 2 2025

    This week, Cate & Ty tackle your most intimate questions! They discuss keeping the spark alive in long-term relationships, navigating intimacy with kids, and decoding the red flags of infidelity and manipulation. Plus, they share candid thoughts on modern reality TV and the importance of open conversations with your children about sex.

    Thank you to our sponsors!

    • Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/BreakItDown today to get 10% off your first month
    • ZocDoc: Go to Zocdoc.com/CateAndTy to find and instantly book an appointment today

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    58 m
  • Unconditional Love, Empathy & Human Connection with David Shane

    Unconditional Love, Empathy & Human Connection with David Shane
    Jun 25 2025

    Cate & Ty sit down with David Shane (@davidbshane), an adoptee who shares stories of love, mindfulness, and human connections on social media, but one day decided to share his journey of being contacted by his biological mother. David opens up about his upbringing, filled with open communication from his adoptive parents, which instilled in him a strong sense of self from a young age. He shares how the reunion with his biological younger sister, and eventually biological parents, came with emotional challenges and expectations, and the aftermath. Cate and Ty discuss with David about the fragility of life, the importance of overcoming fear in pursuing connections before it's too late, and the idea that not all reunions are positive but deserve to be explored with a strong support system. Drawing from his experiences, David offers advice for both adoptive and biological parents, emphasizing the critical role of unconditional support, open communication, and respecting the adoptee's pace during the reunion process.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 h y 8 m
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I look forward to all the new episodes, I love the wide verify of things they talk about!

great podcast

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With everyone having a podcast there is just so many options however not everyone has the niche for it. Out of probably a hundred different shows I've tried Ty and Kate are 1 of 3 go to listens for me.

I honestly wish they were robots so I could tune in and listen all the time.

I don't really have any connection to adoption besides I was a surrogate for a single indented mother and in Florida where we both live they basically handle it like an adoption even in our case where it was her egg and donor sp**m.
Carrying a child, caring for, loving ,not the one raising that child and watching them grow from afar comes with MANY STRONG feelings. I don't think there is any one right way to feel or handle it except always putting the child as the primary focus.
Aside from topics of adoption you can hear the genuine care and chemistry the two have for each other and their guest.
I'll keep tuning in for sure and maybe they'll decide one night they just can't sleep or something so why not jump on the mic to add a bonus episode to listen to

Could listen 24/7

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