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Catholic Daily Reflections

Catholic Daily Reflections

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 My Catholic Life! presents the beauty and splendor of our Catholic faith in a down to earth and practical way. These daily audio reflections come from the "Catholic Daily Reflections Series" which is available in online format from our website. They are also available in e eBook or paperback format.

May these reflections assist you on your journey of personal conversion!Copyright My Catholic Life! Inc. Cristianismo Espiritualidad Ministerio y Evangelismo
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  • Thursday of the Seventh Week of Easter - Gestures of Love

    Thursday of the Seventh Week of Easter - Gestures of Love
    Jun 4 2025
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    Lifting up his eyes to heaven, Jesus prayed saying: “I pray not only for these, but also for those who will believe in me through their word, so that they may all be one, as you, Father, are in me and I in you, that they also may be in us, that the world may believe that you sent me.” John 17:20–21

    Over the past couple of weeks, we have been continually reading from Chapter 14–17 of John’s Gospel. These chapters contain Jesus’ Last Supper Discourses and provide us with Jesus’ last sermon, so to speak. Chapter 17, which we have been reading this past week, presents us with Jesus’ final prayer for His disciples and for all of us “who will believe” in Him through the preaching of the disciples. Each time we read from Chapter 17, the Lectionary begins the reading with the phrase “Lifting up his eyes to heaven, Jesus prayed saying…” That line is an adaptation of Chapter 17:1 but is used to introduce the various parts of the prayer of Jesus each time it is read at Mass.

    It’s interesting that Jesus would look up to Heaven when He prayed. Of course, Heaven is not physically in the sky, because Heaven is a spiritual reality. The Father is not located in some place in the sky but is omnipresent, meaning, present all places and all times. And yet, Jesus raises His eyes upward when He prays to the Father. There is a great lesson in this.

    Our physical disposition is important, at times. For example, when someone we owe respect to enters a room, we usually rise and greet them. It would be disrespectful to remain lounging on a bed or sofa in that case. And at Mass, we do not sit back with legs crossed during the Consecration; rather, we kneel in adoration. And when we greet someone for the first time, we do not look at the floor; rather, we look them in the eyes.

    Jesus’ act of “Lifting his eyes to heaven” was not done because He thought He might see the Father in the sky; rather, it was done out of respect and love and as a way of acknowledging the dignity of the Father. This should teach us about our own bodily disposition and the message we communicate to others, especially to God in prayer.

    When you pray, what do you do? Though you can pray at any time and while in any disposition, it is an excellent practice to speak to God not only by your words but also by the disposition you take. Kneeling, raising hands in prayer, falling prostrate before your Lord, sitting upright with attentiveness, etc., are all ways in which you communicate to God your love.

    Reflect, today, upon this image of Jesus praying. Gaze at how attentive He would have been as He lifted His sacred eyes upward as a physical gesture honoring the glorious, all-powerful Father in Heaven. Try to imagine Jesus' devotion, intensity, respect and burning love. Imitate this holy gesture of prayer and attentiveness to the Father and remind yourself of the importance of expressing your love in bodily form.

    My most holy Father in Heaven, I do join Your Son, Jesus, in lifting my eyes, my heart and my whole life to You in honor, love and respect. May I always be attentive to You and always show You the devotion due Your greatness. My dear Jesus, thank You for Your love of the Father in Heaven. Give me the grace I need to imitate You and Your perfect love in my life. Jesus, I trust in You.

    El Greco, Public domain, via Wikimedia Commons

    Source of content: catholic-daily-reflections.com
    Copyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
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    6 m
  • Wednesday of the Seventh Week of Easter - Rejecting the evil one

    Wednesday of the Seventh Week of Easter - Rejecting the evil one
    Jun 3 2025
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    “I gave them your word, and the world hated them, because they do not belong to the world any more than I belong to the world. I do not ask that you take them out of the world but that you keep them from the Evil One.” John 17:14–15

    Unfortunately, the evil one is real. He is the highest of the fallen angels who retain their natural spiritual power given them at their creation. God created all angelic creatures with the purpose of serving His holy will. The Scripture reveals that there are nine levels or “choirs” to which these angelic creatures belong. Among the fallen angels, the highest of them directs the others, and he is traditionally given the name Lucifer or “the devil.”

    One of the natural spiritual powers that these fallen angelic creatures retain is the power of influence and suggestive thought. They were created to be messengers of God’s truth to us; but, in their fallen state, they seek to communicate confusion and lies instead. Therefore, it is very helpful to understand the way the evil one and the other fallen angels communicate to us so that we can reject their lies and listen only to the voice of God.

    In his rules for the discernment of spirits, Saint Ignatius of Loyola explains that when a person is going “from mortal sin to mortal sin,” the evil one and the other demons continually propose to their imagination the “apparent pleasures” and “sensual delights” that they obtain from their sin as a way of keeping them firmly controlled by that sin. However, when a person is “intensely cleansing their sins and rising from good to better,” the evil one and the other demons act in a contrary way. They will “bite, sadden and put obstacles, disquieting with false reasons, that one may not go on” in their pursuit of holiness. God and the good angels will act in the opposite way. For those immersed in sin, God and the good angels will use “the opposite method, pricking them and biting their consciences through the process of reason” so as to draw them away from sin. And when a person is, in fact, growing in holiness, God and the good angels will “give courage and strength, consolations, tears, inspirations and quiet, easing, and putting away all obstacles, that one may go on in well doing” (See mycatholic.life/ignatius).

    These spiritual lessons on the discernment of spirits are of great value and will assist you on your daily struggle with sin and your daily pursuit of holiness. Understanding the deceptions of the evil one and discerning the promptings of grace given by God bring clarity to our daily lives and direction to all of our actions. The good news that is revealed by the Scripture passage above is that our Lord is fully aware of the working of the evil one, has prayed for you and will assist you as you seek to combat these lies and deceptions in your life.

    Reflect, today, upon the importance of learning how to discern both the voice of God and the lies of the evil one. Work to discern the voice of God so that you may follow Him more faithfully. And seek to discern the lies of the evil one so that you will not be influenced by him and can directly reject him. Commit yourself to a more rigorous discernment of these spiritual experiences in your life and allow this prayer of Jesus to direct you into His holy will.

    My all-powerful Lord, You have conquered the evil one and provide all the grace I need to overcome his lies and deceptions. Open my mind to discern Your voice and give clarity to the voice of the evil one so that I may choose You with my whole heart and reject all that the evil one tries to say to me. Jesus, I trust in You.

    Philips Augustijn Immenraet, Public domain, via Wikimedia Commons

    Source of content: catholic-daily-reflections.com
    Copyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
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    6 m
  • Tuesday of the Seventh Week of Easter - The Glory of God

    Tuesday of the Seventh Week of Easter - The Glory of God
    Jun 2 2025
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    “I glorified you on earth by accomplishing the work that you gave me to do. Now glorify me, Father, with you, with the glory that I had with you before the world began.” John 17:4–5

    Saint Ignatius of Loyola bases his spiritual masterpiece, The Spiritual Exercises, on one basic premise: Man is created to praise, reverence, and serve God our Lord, and by this means to save his soul. This is the essence of what Ignatius calls the “Principle and Foundation” of our lives. In other words, our goal in life is twofold: First, we must seek to give God the greatest glory possible by our lives. And second, the effect of this singular focus is the salvation of our souls.

    In the Gospel passage quoted above, Jesus speaks of the fact that He perfectly fulfilled His human life on earth by glorifying the Father in Heaven. He did this by accomplishing the work that the Father gave Him to fulfill.

    If you are looking for purpose in your life or if you are trying to discover the meaning of your life, then look no further. Jesus’ words above offer the ideal “principle and foundation” for your life. This message of our Lord could be broken down into three lessons.

    First, the Father truly does have a plan for your life. Are you seeking to discover that plan? Knowing that there is a divine plan for your life is the first step in fulfilling it. If you do not know God’s plan, it will be difficult to fulfill it. So do you seek to discern this plan each and every day?

    Secondly, when you do discern what God wants of you in your daily life, you must accomplish His will. Sometimes we fall into the trap of trying to fulfill only a portion of what God wants of us. The problem with that approach is that we may actually accomplish “a portion” of God’s will. But that’s not enough. We must aim for perfection. We must strive for the complete fulfillment of the will of God in our lives.

    Thirdly, if we can truly accomplish the daily will of God for our lives, then our lives will not only glorify God in every way possible, but we will also be blessed to share in God’s glory. To share in God’s glory is to share in God’s very life. It means that God will be alive in us and we will become partakers of the joys of Heaven. And it will begin here on earth. Why would we settle for earthly “joys” and earthly pleasures when we are called to share in delights that are beyond what we could ever imagine in this world? Reflect, today, upon Jesus’ act of perfectly fulfilling the will of the Father in His human nature. Even though our Lord was divine, He was also fully human. He, therefore, perfectly understands your human struggles and weaknesses. He knows what you go through, and His humanity is the model for you to follow in life.

    Reflect upon His human life and the way in which He lived in union with the will of His Father day in and day out. Commit yourself to this unwavering mission of fully accomplishing the will of the Father in your life and you, too, will share in the glory of our Lord.

    My glorified Lord, You now share in the full joy and glory of Your Father in Heaven with Your human nature. By doing so, You invite me to not only imitate Your life on earth but to also share in that same glory in Heaven. Give me the grace I need, dear Lord, to accomplish all that the Father calls me to do. May my life fully imitate You in every way so that I may also share, one day, in Your glory. Jesus, I trust in You.

    Conniemod, CC BY-SA 3.0, via Wikimedia Commons

    Source of content: catholic-daily-reflections.com
    Copyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
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I really appreciate this podcast providing short reflections on topics that I can take to prayer each day. Thank you! 

Hopeful for prayer 

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