Change Proof Podcast Por Adam Markel International Speaker Best Selling Author Business Mentor and Entrepreneur arte de portada

Change Proof

Change Proof

De: Adam Markel International Speaker Best Selling Author Business Mentor and Entrepreneur
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Change happens. Resilience expert Adam Markel and his inspiring guests teach you how to embrace and leverage change in order to thrive. No matter what life throws your way.


Change Proof explores breakthrough strategies to fully embrace an uncertain world and build the resilience required to turn stress, upset and even crisis to your advantage. Imagine being able to truly bounce forward through disruption and change instead of getting knocked down by it, riding it out, or simply reacting to it.


Resilience is the secret key―the “it” factor―and the thing Change Proof host Adam Markel knows best. In his bestseller, PIVOT, Adam taught how building resilience can supercharge your life and career. Now, he shows how becoming Change Proof helps you move beyond managing change to actively embracing it — actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate individual and team growth. Through insightful discussions with business leaders, social innovators and inspiring authorities, Resilience Expert Adam Markel uncovers and shares ways to utilize change, fully embrace new opportunities, master the art and science of innovation in today’s disruptive marketplace, and use your “disadvantages'' as stepping stones.


Whether you lead a team, pursue entrepreneurial passions or are looking to achieve a higher capacity in your performance and life, Change Proof is the place for life-changing stories, and real tools you can actually use―AND WILL WANT TO!


Change Proof is about thriving instead of just surviving. And this is a skill you can cultivate, both personally and professionally. Using case studies, current research, and real-life anecdotes from his work as an executive mentor, Markel and his guests explore concrete actions you can take in order to become “change proof” and change your relationship with change.


Bestselling Author, Renowned Keynote Speaker, Business Mentor, and CEO, Adam Markel has accomplished plenty and checked life’s “success boxes” and all of that work showed him something very profound about life in general―it’s not always about that. You can have success and still be unhappy. You can be in charge and still have stress. You can build your dream and not feel fulfilled. Change Proof goes beyond the topical, beyond the check boxes, beyond the list of things we think we’re supposed to be doing, to uncover the layer where our performance, peace and happiness exist.


When we think of resilience, we think of being able to “roll with the punches” and “bounce back” after uncertainty or change. But Resilience Expert and Researcher Adam Markel encourages you to aim higher. Change Proof is a show that will teach you how to truly, actually embrace change―to find the creative opportunity in uncertainty, as opposed to simply riding it out or reacting to it.


Let’s get real. You could be aiming higher. You could be thriving instead of surviving. You could be hitting back when life throws punches―instead of dodging and ducking. And there is no better time than right now to take back your life and to love it, no matter what.


Change Proof isn’t just a podcast, it’s a life philosophy that shows you how to truly, actually embrace change―to find the silver lining, use uncertainty to your advantage, and pivot when life is stressful, into something that serves you instead of something that stops you.


Drop into weekly episodes so full of the good stuff you won’t hear on any other show, you’ll be binging and growing instead of watching those reruns of Friends you’ve already seen anyway. When you tune in, you will learn how to thrive on uncertainty instead of merely managing it. This is where it begins, this is where you stop running from pivots and learn to love leaning into them, even when you aren’t sure of the outcome.


Through Change Proof, Adam Markel offers a much needed dose of energy, HEART and real talk to your day, making this a show experts call “bingeable” and “a must listen".

Copyright 2018-2023 Adam Markel | All Rights Reserved
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Episodios
  • Transforming Energy Leadership With Suzanne Ogle
    Jun 17 2025

    Step into the world of strategic foresight and dynamic execution as this episode unpacks the nuances of leadership in change. Join Adam Markel as he sits down with Suzanne Ogle, the astute President and CEO of SGA Natural Gas Association and Gas Machinery Research Council. With a career rooted in boardrooms and breakout sessions, Suzanne shares her unique insights as a "multiplier" leader, emphasizing the profound importance of maintaining a future-focused perspective amidst uncertainty. Discover how to effectively build capacity within organizations during times of rapid transformation and why embracing change with purpose is the ultimate currency for leaders today.


    Show Notes:

    • 01:29 Suzanne Ogle: From Bio To Purpose And Drive
    • 09:56 - Entrepreneurial Spirit: Recognizing Leadership Instincts
    • 12:38 - From Driver To Multiplier: Suzanne's Evolving Leadership Style
    • 19:16 - Business As Nurturing: The Deep Responsibility Of Leaders
    • 26:14 - Pivoting To Success: Overcoming Resistance For Career Growth
    • 34:26 - The Art Of The Designed Pivot: Proactive Career Navigation
    • 37:07 - Workforce Dynamics: Redefining Employee-Employer Agreements
    • 42:21 - Resilience & Purpose: Suzanne's Keys To Navigating Change



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    56 m
  • Setting Boundaries With Crystal Castille-Cromedy
    May 20 2025

    Crystal Castille-Cromedy is the SVP of Talent and Head of HR Americas for Hines. She managed to perform well in her career for over 25 years by setting boundaries, knowing when to say no, and never letting herself be consumed by work. Joining Adam Markel, Crystal explains how to build a healthy workplace culture that allows everyone to set boundaries for themselves and feel free to work comfortably. She explains how leaders must actively show the path to success and create an environment where anyone can succeed and thrive. Crystal also emphasizes the importance of providing consistent feedback to your team and having those crucial conversations to guide them toward further improvement and growth.


    Show Notes:

    • 00:00:47 - Introducing Crystal Castille-Cromedy Of Hines
    • 00:05:04 - Setting The Right Boundaries And Saying No
    • 00:18:59 - Choose Someone To Be Your Technical Mentor
    • 00:24:31 - Modeling Vs. Permission
    • 00:29:41 - Creating A Psychologically Safe Work Environment
    • 00:36:52 - Facing And Navigating Change
    • 00:41:37 - Get In Touch With Crystal And Episode Wrap-up


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    48 m
  • Optimizing Health And Performance With Dr. Tracy Gapin
    Apr 15 2025

    Your health is your greatest asset, and optimizing it can transform every aspect of your life. Today, Adam Markel is diving deep into the science of health and performance with Dr. Tracy Gapin, a renowned expert in health optimization. This conversation explores the essential strategies for managing stress, improving sleep, and enhancing longevity. Dr. Tracy shares powerful insights on resilience, recovery, and the importance of balancing high performance with well-being. This episode will leave you buzzing with inspiration and ready to rewrite your story of health and performance. Prepare to be utterly captivated and empowered to unleash the extraordinary within!


    Show Notes:

    ● 02:40 - Mindset Matters Most In Golf Performance

    ● 07:52 - Scottie Scheffler And The Cost Of Distraction

    ● 17:13 - Understanding Sleep Issues And Their Impact

    ● 28:09 - How Lifestyle Choices Affect Sleep Quality

    ● 33:44 - Tracking Sleep Data For Better Recovery

    ● 39:37 - Why Entrepreneurs Prioritize Health For Peak Performance

    ● 43:03 - Daily Rituals To Manage Stress Effectively

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    49 m
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