🌿 Let’s be real—change is hard, uncomfortable, and sometimes downright frustrating. But guess what? So are you! 💪 This week on The Risers Hub, Nicol takes you deeper into the process of change—because knowing what to do is one thing, but getting through the emotional ups and downs? That’s the real challenge.

Every major transformation follows key stages:

✨ Awareness – That “aha” moment when you realize something has to change. It’s exciting… and terrifying.

✨ Commitment – The pep talk stage. You’re ready to go, but doubts creep in. Can you really do this? (Spoiler: Yes, you can.)

✨ Planning – The strategy phase. It feels great to map things out, but also overwhelming—where do you even start?!

✨ Action – You’re making moves! Momentum builds, but so do setbacks. Staying motivated here is everything.

✨ Sustainability – The hardest part: keeping the change for good. Avoiding burnout, self-sabotage, and falling back into old patterns.

If you’ve ever felt stuck, discouraged, or like you’re the only one struggling to change, this episode is for you. Nicol shares real talk, mindset shifts, and strategies to help you push through every stage—so you can finally create the happier, more fulfilling life you deserve.

🎧 Hit play now and let’s rise together! 🚀✨🌿