Episodios

  • How it all started. My journey towards mental peak performance.

    How it all started. My journey towards mental peak performance.
    Jun 29 2021
    Nash will take you through her journey of when she finally figured out what it really is that she's chasing.

    This elusive feeling that she couldn't encapsulate in one word.

    Is it adrenaline?
    Is it the thrill or the rush?
    Or this immense clarity when time dilates and you get immersed in the moment.

    Reach out to us if you have any thoughts, ideas, or questions you want to share, and we will feature your voice message on the next episode.


    Email at flow@nashmayuela.com
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    8 m
  • How far can you go if you do it in flow?

    How far can you go if you do it in flow?
    Jun 9 2021
    The Flow Insider is for the ambitious, the antifragile, and the ones building things that actually matter.

    Hosted by Nash Mayuela — flow coach, founder, and a rock climber.

    Each episode goes behind the scenes of peak performance, mindset, and what it really takes to stay in flow while building bold, meaningful work.

    Expect solo strategy drops, real-talk interviews, and the rituals that keep high performers dialed in.

    No fluff. No hustle cult. Just tools that move you forward.
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    1 m
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