Choosing to Stay: Ayla Casey on Grief, Caregiving, and Reclaiming Her Voice Podcast Por  arte de portada

Choosing to Stay: Ayla Casey on Grief, Caregiving, and Reclaiming Her Voice

Choosing to Stay: Ayla Casey on Grief, Caregiving, and Reclaiming Her Voice

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When Ayla Casey's husband was diagnosed with young-onset colon cancer, her world cracked open. What followed was a sacred and painful journey through caregiving, loss, and deep transformation.


In this episode, Ayla shares what it means to witness pain rather than bypass it, how grief lives in the body, and why she believes reclaiming your voice is the first step toward healing. We talk about metabolizing grief, choosing to stay, and how Ayla's legacy work now bridges music and healthcare to honor her husband's life.


Chapters:

0:00 - Intro: What It Means to Stay

2:00 - Life Before the Diagnosis

5:00 - The Shock of Young-Onset Cancer

8:00 - Caregiving & Survival Mode

13:00 - Numbing, Addiction, and Presence

18:00 - Metabolizing Grief

24:00 - Building a Legacy Through Music

30:00 - Reclaiming the Body + Daily Joy

38:00 - Practicing Presence After Loss

44:00 - How Ayla Works with Grievers + Caregivers

46:00 - Gratitude and Final Reflections


Connect with Ayla:

Website: alchemyforhumanhearts.com

Instagram: @aylaccasey

Substack: alchemyforhumanhearts.substack.com


Connect with Tiff:

Website: tiffcarson.com

Instagram: @iamtiffcarson

Free Meditation + Retreat Info: tiffcarson.com/retreat

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