Episodios

  • A Journey Through Light and Shadow My path...
    Jun 22 2025
    The narrative describes a profound personal transformation through life's challenges and spiritual exploration.
    - The journey is depicted as a trek through the wilderness of human experience, where boundaries between sacred and profane blur.
    - Encounters with enemies and allies shape the understanding of self and faith.
    - The landscape of the journey includes valleys of grace, deserts of doubt, mountains of struggle, and storms of confusion.
    - Challenges serve as crucibles for authentic living, with grace revealed as wild and transformative.
    - The podcast collection chronicles a shift from skepticism and cynicism to genuine faith, marked by openness and vulnerability.
    - Faith is described as a trust forged through doubt, questioning, and struggles, emerging resilient and personal.
    - The journey emphasizes that spiritual growth is ongoing, with each day offering choices between light and shadow.
    - The narrative highlights the importance of embracing the wilderness as a space for transformation, not just endurance.


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    4 m
  • Sharing something so deeply personal about my spiritual journey
    Jun 8 2025
    The world looked at my struggles as barren soil, they lost faith in me, but God
    viewed fertile ground. The enemy tried to seal every door, my faith unlocked
    these doors, slowly admittedly, but your faith is our commonwealth. My mission
    was obstructed by those I thought I could trust. Truth is the enemy crept out of
    the most unlikely places. I am turning a key to bind every one of us to success
    and triumph. God has given me a key to invest and multiply. I align with the
    Position designated to carry out Gods Will. Dreams delayed were redirection and
    forging. I am born again for the multiple time in the same life. I weave my legacy
    and open the vault to God's plan.

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    1 m
  • Dear Heavenly Father
    Menos de 1 minuto
  • Drunk driver killed my fiancée
    May 31 2025
    Chapters:
    1. Personal Awakening (00:00:00) - The speaker reflects on a profound moment of realization about his past drunk driving incident and its impact. He experiences a deep sense of shame and decides to make a significant life change by eliminating alcohol from his life.
    2. Transformation and Commitment (Continuous) - The speaker describes pouring out all his alcohol and making plans for personal improvement, including getting a gym membership and focusing on muscle tone. He recognizes the potential social and personal benefits of this lifestyle change.
    3. Future Aspirations (Continuous) - The speaker discusses his writing career, anticipating support from his best friend, and seeking to find the right platform to share his story about living with disability and overcoming past mistakes.
    Overall Summary:
    This deeply personal narrative chronicles a moment of profound self-reflection by a former drunk driver who survived a serious accident. The speaker experiences an intense awakening about the destructive nature of his past behavior, leading to an immediate and symbolic decision to eliminate alcohol from his life. He commits to personal transformation, seeking to rebuild his life through physical fitness, writing, and a newfound sense of accountability and purpose. The narrative is marked by raw emotion, shame, and ultimately, hope for redemption and personal growth.


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    3 m
  • 🧠 What Is Psychosynthesis
    May 28 2025
    00:00Brain. What is Psychosynthesis? Psychosynthesis is a holistic approach to psychology that emphasizes the integration of the whole person mind, emotions, will and spirit. Developed by Roberto Asagiole in the early 20th century, it extends beyond traditional psychoanalysis by incorporating spiritual dimensions and focusing on personal and transpersonal development. Asarjali envisioned psychosynthesis as a means to harmonize the various aspects of the self, facilitating a deeper connection with one's true nature and purpose. Dna Theoretical Foundations. 00:421 the Human Psyche the egg diagram. Asajjali's egg diagram illustrates the structure of the human psyche, encompassing lower unconscious houses, primal instincts, repressed memories and unresolved conflicts. Middle unconscious contains habitual patterns, learned behaviors and automatic functions. Higher unconscious superconscious the realm of higher potentialities, including altruistic love, artistic inspiration and spiritual insights. Field of consciousness the conscious mind's awareness and attention. Personal self, either center of personal identity and self-awareness. Higher self the deeper, transpersonal aspect of the self, representing the individual's true essence. This model emphasizes the dynamic interplay between these layers, highlighting the potential for growth and integration. 01:472. Personal vs Transpersonal Psychosynthesis. Personal psychosynthesis focuses on integrating the personality, resolving inner conflicts and achieving psychological balance. Transpersonal psychosynthesis explores the spiritual dimensions of the self, aiming for self-realization and alignment with the higher self. Asarjoli believed that personal development lays the foundation for transpersonal growth with each stage, building upon the previous Hammer and Wrench Core Concepts and Techniques 1. Hammer and Wrench Core Concepts and Techniques 1 the will. 02:25Central to psychosynthesis is the concept of the will, which Asarjali described as the capacity to direct one's energy and attention consciously. He identified four aspects of the will volitional will the ability to choose and make decisions. Creative will the capacity to envision and create new possibilities. Discriminative will the discernment to distinguish between different options and paths. Unifying will the integration of various aspects of the self into a cohesive whole. Developing the will is seen as essential for personal empowerment and spiritual growth. 03:082. Disidentification Disidentification involves recognizing and distancing oneself from transient aspects of the personality, such as emotions, thoughts and roles. This practice allows individuals to connect with their deeper, authentic self, facilitating greater self-awareness and inner freedom. 3. Supersonalities Asajjali proposed that individuals possess various supersonalities, distinct aspects of the self that can sometimes be in conflict. Psychosynthesis aims to harmonize these superpersonalities through synthesis, fostering a more integrated and authentic self-expression. 4. Imagination and symbolism Imagination serves as a bridge to the unconscious, allowing individuals to access deeper layers of the psyche. Techniques such as guided imagery and dream analysis are employed to facilitate this process, aiding in the exploration and integration of unconscious material Seedling. 04:14Practical applications. Psychosynthesis is applied in various contexts, including psychotherapy, assisting individuals in resolving inner conflicts and achieving psychological integration. Coaching, supporting personal and professional development by aligning actions with core values and purpose. Education, promoting self-awareness and emotional intelligence among students. Spiritual guidance, facilitating exploration of the spiritual dimensions of the self. The approach is characterized by its flexibility, tailoring techniques to meet the unique needs of each individual. And techniques by Roberto Assarjoli. What we May Be by Piero Ferrucci. Psychosynthesis A Psychology of the Spirit by John Fuhrman and Angela Unfolding Self the Practice of Psychosynthesis by Molly Young Brown. These works delve deeper into the principles and practices of psychosynthesis, offering valuable insights for personal and spiritual growth. End with left arrow above conclusion. Psychosynthesis offers a comprehensive framework for understanding and integrating the multifaceted nature of the human psyche by emphasizing the development of the will, disidentification and the harmonization of superpersonalities. It provides practical tools for personal transformation Rooted in a deep respect for the spiritual dimensions of human experience. Psychosynthesis serves as a bridge between psychology and spirituality, guiding individuals toward self-realization and a more authentic existence. Become a supporter of this podcast: https://www.spreaker.com/podcast/chosen-realities--6357509...
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    6 m
  • The Reality of Living with Disability_ One Day, Countless Assumptions
    May 28 2025
    00:00 - Speaker 1
    The reality of living with disability. One day. Countless assumptions think you can get away with drink or drug driving. Think again. When you make that choice to drive impaired, you're not just risking a fine or losing your license. You're potentially sentencing yourself to a lifetime of what I experience every single day being treated as less than human because people assume you're drunk or high. Day being treated as less than human because people assume you're drunk or high. This is just one ordinary day in my life with a disability.
    00:28
    I left my flat and immediately encountered my neighbor all right duck going out. Do you want some help over the road? No, thank you. There are traffic lights. As I approached those lights, two girls on the other side of the road burst into loud laughter. My shuffle was their entertainment. At the crossing, a young man who had just passed me came rushing back, brushing past me just to press the button, as if I couldn't manage this simple task myself. Further down the same road, a woman looked up, saw my unsteady gait, shook her head in what she clearly thought was disgust and rushed across a busy main road to avoid me. The cacophony of car horns that greet me wherever I go tells the same story—smiling faces behind windshields, all thinking the same thing. He's drunk.
    01:21
    In a building foyer, a woman saw me approaching from 100 meters away. She dramatically held the door wide open, standing at attention like a sentry, then expected profuse thanks when I finally reached her. Outside those same doors, a man watched me stumble and approached with false concern who careful, mate, haven't got money for the train, have you? When I said no, haven't got a cigarette, have you? The beggar thought he'd found a kindred spirit In an office. I asked the secretary a simple question. She swiveled in her chair and shouted her response to someone standing down the corridor, as if I wasn't worth addressing directly, as if my disability made me invisible On the street. A woman approached me with the kind of invasive curiosity reserved for zoo animals Alright, duck, nice day.
    02:16
    Do you come out often? Who looks after you? Who does the housework and cooks? This is what awaits you. If you choose to drive impaired and cause an accident that leaves you disabled. Every day becomes a gauntlet of assumptions, condescension and dehumanization. Burdensome or dangerous. Your independence will be questioned, your capabilities dismissed, your dignity stripped away by strangers who think they understand your condition better than you do. The choice is entirely yours. But don't say you weren't warned about the reality that could become your new normal—not just the physical challenges, but the social isolation, the constant judgment and the daily reminder that society sees you as less than whole. Think before you drink and drive. This could be your tomorrow.



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    3 m
  • Mindfulness Extravaganza
    Apr 15 2025
    several types of mindfulness techniques
    Subject: Discover the Art of Mindfulness with Our Latest Podcast Episode! 🌟Hey there, Mindfulness Enthusiasts!I’m thrilled to share the latest episode of our podcast with you! This time, we’re diving deep into the world of meditation, exploring a variety of techniques designed to enhance mindfulness and promote a sense of well-being. Whether you’re a seasoned meditator or just starting out, there’s something here for everyone. Here’s a sneak peek at what you can expect:

    🌬️ Mindfulness Meditation
    • Focus on Your Breath: Learn how to anchor yourself in the present moment by paying close attention to your breath.
    • Cultivate Awareness: Discover how this practice can help you become more aware of your thoughts and feelings.
    🧘‍♂️ Body Scan
    • Full-Body Relaxation: Engage in a body scan from your toes to the crown of your head, releasing tension with each exhale.
    • Ease Discomfort: Notice and address areas of tension or discomfort in your body.
    💖 Loving-Kindness Meditation
    • Spread Compassion: Cultivate feelings of love and compassion for yourself and others.
    • Emotional Well-Being: Enhance your sense of connection and empathy with simple, powerful phrases.
    🚶‍♀️ Walking Meditation
    • Active Mindfulness: Focus on the sensations of walking and the environment around you.
    • Connect with Nature: Experience the present moment fully as you walk slowly and deliberately.
    🎶 Sound Meditation
    • Auditory Awareness: Bring your awareness to the sounds around you, from birds chirping to the hum of traffic.
    • Non-Judgmental Listening: Develop a non-judgmental awareness of your auditory environment.
    🌳 Visualization Meditation
    • Peaceful Imagery: Imagine a serene scene, like a beach or forest, engaging all your senses.
    • Stress Reduction: Transport yourself to a place of tranquility to promote relaxation.
    🧩 Knotting Meditation
    • Label Your Thoughts: Notice and label any thoughts, emotions, or sensations that arise.
    • Self-Awareness: Manage your thoughts and feelings more effectively by acknowledging them.
    Why Listen?These meditation techniques offer various ways to cultivate mindfulness, awareness, and compassion in your daily life. By incorporating these practices into your routine, you can enhance your overall well-being and develop a deeper connection with yourself and the world around you.So, grab your headphones, find a comfortable spot, and join me on this journey to mindfulness. I promise it will be a transformative experience!Happy Meditating,

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    2 m
  • Brief description content of very broad life lessons
    Apr 12 2025
    what this podcast is about

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    1 m