Coaching with care: Recognizing and supporting athlete mental health
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Coaching with care: Recognizing and supporting athlete mental health
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We explore the world of athlete mental health- on and off the field. We discuss the pressures athletes face and the essential support structures for long-term well-being.
We talk about:
- Athlete mental health beyond sport
- Enjoyment versus performance pressure in sport
- Helping young athletes to avoid burnout
- Unique social and cultural pressures on female athletes
- How coaches can recognize the need for mental health support for athletes
- Coaches’ role in athlete mental health
- Financial stress and mental health impact on athletes
Check out Lidia Garcia, MSW website:
https://lidiagarcia.net/
Follow Lidia on social media:
https://www.instagram.com/liddie.g
https://www.instagram.com/pasadena.runclub/
Check out Dr. Jason von Stietz's website:
www.drjasonvonstietz.com
Follow Dr. Jason on social media:
Check out my new website!
https://www.drjasonvonstietz.com
Follow Dr. Jason on social media:
https://www.instagram.com/cbtsportpsych
https://bsky.app/profile/cbtsportpsych.bsky.social
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