Code4Couples Podcast Por Cyndi Doyle LPCS NCC arte de portada

Code4Couples

Code4Couples

De: Cyndi Doyle LPCS NCC
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 Cyndi Doyle is the author of Hold the Line: The Essential Guide to Protecting Your Law Enforcement Relationship, psychotherapist, and a law enforcement spouse working to educate officers and spouse on the impact of law enforcement on their relationship for them to counter the impact and create connected and resilient relationships. She is the author and creator of Hold the Line products including a train the trainer program for departments. Contact Cyndi for speaking, training for your organization or department, or bulk orders of books at info@code4couples.comCRLD2 Ventures, LLC Ciencias Sociales Hygiene & Healthy Living Psicología Psicología y Salud Mental Relaciones
Episodios
  • Ep 162: Emotional Safety at Home in Law Enforcement Families

    Ep 162: Emotional Safety at Home in Law Enforcement Families
    Jun 27 2025

    Law enforcement officers are trained to survive chaos. But at home, survival mode is not enough.

    Officers and their spouses need emotional safety in order to stay connected, healthy, and resilient. Without it, communication breaks down. Compassion becomes scarce. And what started as a strong bond slowly begins to erode.

    The home should be a place of rest, connection, and stability. Yet, for many first responder couples, it feels tense, distant, or even emotionally unsafe.

    This is not because the relationship is broken. It is because the job has conditioned responses that, if left unaddressed, interfere with connection.

    Let’s explore why emotional safety matters, why it is often lost in law enforcement relationships, and what steps couples can take to rebuild it with intention and resilience.

    Hold the Line: The Essential Guide to Protecting Your Law Enforcement Relationship.

    When Command Presence Comes Home

    Hypervigilance at Home
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    41 m
  • Ep 161: Beat The Burnout: Prevention and Recovery Solutions for Frontline Burnout

    Ep 161: Beat The Burnout: Prevention and Recovery Solutions for Frontline Burnout
    Jun 13 2025

    When AK Dozanti started her career in law enforcement at 19 years old, she never imagined that the job she loved would nearly destroy her. Like so many officers, she embodied the mission, working out twice a day, meal prepping, and chasing excellence. By the time she was awarded Officer of the Year in 2015, she was already unraveling. Burnout, depression, PTSD, adrenal fatigue, and suicidal ideation were silently creeping in. Her story isn’t just about what took her out of the job, it’s about how she gave herself permission to choose something different and how that choice saved her life.

    AK Dozanti

    Beat the Burnout: Prevention and Recovery Solutions for Frontline

    LinkedIn: AK Dozanti

    Hold the Line: The Essential Guide to Protecting Your Law Enforcement Relationship
    Más Menos
    50 m
  • Ep 160: Mindset Matters: Resilience, Relationships, and Law Enforcement Mental Health

    Ep 160: Mindset Matters: Resilience, Relationships, and Law Enforcement Mental Health
    Jun 2 2025

    When Richard Crimi’s 14-year law enforcement career came to an unexpected halt due to a debilitating back injury, he didn’t just recover physically, he rebuilt his mindset from the ground up. Now, through his work with first responders, federal agencies, and military personnel, Richard helps others harness the power of the mind to improve performance, enhance resilience, and strengthen their relationships.

    And yes, mindset matters in marriage too.

    LinkedIn: Richard Crimi | LinkedIn

    MindPrepAcademy.com

    Hold the Line: The Essential Guide to Protecting Your Law Enforcement Relationship

    The Top 10 Things Every Law Enforcement Spouse Should Know
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    36 m
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