Live from the Playroom, it’s…

A freaking sh*t show, Mama!

In this week’s episode, motherhood wellness expert Alyson Hempsey and women’s health expert and pelvic floor physical therapist Dr. Marcy Crouch are giving you a very detailed glance into WTF is happening in their lives. Trauma, sick kids, working from home…we’re in the thick of it, ya’ll.

If your life is pure chaos right now, please know that you are not alone! We’re right there with you.

Be sure to join us every Wednesday for new episodes of No Mama Left Behind. We share a variety of topics related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between!

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Need more support, Mama?

- Use code "NMLB" for Alyson’s program, The Mamahood, and receive your first month free.

- Get 20% off Dr. Marcy's program, Down There, Done Right

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