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What's your relationship with boundaries like? Today's episode is designed to inspire compassionate people to learn how to boss their boundaries! Are you ready to define liberating and compassionate boundaries that work for you as an individual?

Join Andrea Urquhart, professional Emotion & Positive Psychology Coach, as she tackles the tricky subject of creating effective boundaries in our real life, unpredictable world. As usual, you'll hear compassionate and practical guidance you can personalise for yourself through reflecting on the questions she's asking you today.

We're talking about leaky boundaries, the big old bear of Shame, and gates of compassion.

Listen now and share with a friend you think will love today's episode!

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