Episodios

  • The Ten-Pound Spiral - Settling In vs. Settling for Less
    May 23 2025

    Ever catch yourself “last-ten-pounding” your life? 🌀 This week, we talk about that slippery slope between striving and settling. A little gym talk, a lot of heart talk—and a birthday-sized dose of perspective. 🎈💭💪

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    4 m
  • Analysis - My Secret Weapon for Finding Peace
    May 16 2025

    Ever find yourself overanalyzing... everything? 🙋♀️ Samezies. From night sweats to snoring, I wandered the maze and finally figured out why I do it. Yahoooo! Listen to this week's post to find out 😉

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    4 m
  • What to Look For in a Mother - Lessons From My Mom and Her Friends
    May 9 2025

    What makes someone feel like a mother to you? This one’s a love letter to the women who’ve mothered us in quiet, powerful ways 💐✨ Tune in for reflections on friendship, support, and the magic that happens when women show up for one another 💛

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    3 m
  • Forreste Jolicoeur - People Pleasing
    May 2 2025

    Ever switch bags to keep the peace? 🛍️😅 Cousin Forreste shares an honest moment that unpacks way more than just Tupperware. This one’s all about people-pleasing, overthinking, and learning to let go of the need to be liked. You’ll laugh, nod, and maybe—just maybe—ditch that extra bag. 🎯

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    4 m
  • When Helping Hurts - Knowing Who’s Ready for Healing
    Apr 25 2025

    Is it our job to help someone heal if they’re not ready? 🐾💔 This week’s chat with my future-vet daughter got me thinking about boundaries, burnout, and the fine line between being helpful... and being human. 🧠 🐶 Tune in for a gentle reminder that not every hurting heart is ours to mend.

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    4 m
  • Make Me - Being Forced To Do Things I Don’t Want To Do
    Apr 18 2025

    Some hills are just too steep to climb alone. 🏃‍♀️💨 Whether it’s a college sprint or a life moment that stops you cold, this one’s about how asking for help (yep, out loud!) might be the bravest, strongest step of all. You don’t have to do the hard stuff solo. 🤝💛

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    7 m
  • Overcorrecting - Caring Too Much About Kids’ Feelings
    Apr 11 2025

    Ever wonder if we’re swinging too far the other way when it comes to parenting? 😬 Let’s talk about choices, feelings, and aunts who smells like mothballs—in a completely loving way. ❤️ A little discomfort can go a long way. Come hang with us for a fresh take on raising brave humans.

    Link from this episode:
    Explanations vs. Excuses

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    7 m
  • Give Your Kid the Biggest Leg Up In Life - Teaching Manners
    Apr 4 2025

    Can good manners really give kids a leg up in life? In a world where “please” and “thank you” are becoming rare, we’re diving into how teaching respect and gratitude can open doors for your kids. From little phrases to big life lessons, it turns out that manners matter more than we might think. Curious how? Tune in and see if you agree.


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    7 m
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