In this powerful and soul-stirring episode, we pull back the curtain on the often unspoken tensions between doing the work and not seeing the results. If you’ve ever felt frustrated despite your consistency—like you’re putting in the effort but the progress just isn’t matching up—this episode is for you. We get honest about the internal pressure to always chase more, even after we’ve achieved what we once prayed for. Why do we move the goalpost? Why do we forget to simply be grateful?

We explore the toxic loop of the “shoulda, coulda, woulda’s,” and how those nagging thoughts can quietly rob us of our peace. But this episode doesn’t stop at mindset—no, we go deeper.

We dive into the current state of Christianity, confronting the arrogance and pompous attitudes that have crept into faith communities. We talk about the dangerous merging of politics and religion, the rise of Christian nationalism, and how it has become a breeding ground for bigotry, misogyny, and performative righteousness. It's a tough conversation, but a necessary one.

But there’s hope—and healing. We also examine how therapy can become a sacred space, a mirror that reflects who you really are, and a path that can lead people back to Christ. Sometimes, clarity in therapy is what helps us realize: “I need God.” We talk about how mental health and spiritual health are not enemies but allies—how both can work hand-in-hand to bring us closer to purpose, healing, and truth.

This episode is deep, honest, and layered with hard truths, healing reflections, and hopeful takeaways. Whether you’re in a season of struggle, faith deconstruction, or personal growth—this one’s for you.

✨ Tune in, breathe deep, and let’s get into it. ✨

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