In this episode of Cosmic Confluence, host Sana dives deep with Dr. Lara May—clinical pharmacist turned functional medicine coach—into the root of real healing. Together, they explore why true well-being demands more than prescriptions and protocols. Dr. Lara shares her own burnout story, how chronic migraines and stress forced her to rethink modern medicine, and why she believes radical responsibility is the foundation of transformation. From energy medicine to stress detox, this episode unpacks the science-spirit bridge and offers practical, accessible ways to reclaim your health—body, mind, and soul.

About the Guest: Dr. Lara May is an advanced clinical pharmacist, functional medicine coach, bestselling author, and founder of Light Body Healing & Consulting. Her approach blends emergency medicine expertise with deep training in energy work, Reiki, and holistic healing. Lara helps people unravel the hidden layers of illness by addressing emotional and energetic patterns behind chronic disease.

Key Takeaways:

• Healing starts with ownership, not blame. Radical responsibility empowers rather than shames.

• Chronic stress fuels illness—learn to say "no" and reclaim your space for self-care.

• Energy medicine and functional health are not at odds with science—they are deeply intertwined.

• Type 2 diabetes and other chronic conditions are linked to unresolved stress and emotional patterns.

• Tiny consistent steps (5-10 minutes daily) in intentional living create lasting impact.

Connect with Dr. Lara May: Website: www.drlaramay.com Instagram: @drlaramay TikTok: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind

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In this soul-stirring episode of Cosmic Confluence, host Sana is joined by Seph Dietlin—an angel communicator and quantum consciousness guide—to explore how miracles aren’t just extraordinary events but natural outcomes of higher alignment. Seph shares his powerful awakening story, the role of love in accessing the quantum field, and how celestial beings support our manifestation journey. They dive into how belief, energy, and frequency shape our lived experiences—and why skepticism isn’t a roadblock, but a starting point for deeper truth.

About the Guest: Seph Dietlin is a Human Potential Activator, filmmaker-turned-intuitive, and founder of Quantum Angel Magic. Following a spiritual awakening during a moment of personal loss, Seph transitioned from real estate to guiding others through divine communication and energy healing. Today, he empowers seekers to connect with their angelic guides and co-create miracles through love, trust, and intentional alignment.

Key Takeaways:

• Miracles are co-creations—outcomes of alignment with the quantum field, not random anomalies.

• Love is the gateway frequency to angelic guidance and manifestation.

• Skepticism can be bridged with practical understanding of how energy and consciousness work.

• Shifting out of fear-based constructs into heart-centered awareness is key to unlocking flow.

• The quantum field responds to our openness; belief is the bridge to real change.

Connect with Seph Dietlin: Visit www.quantumangelmagic.com to explore Seph’s free manifestation meditation and dive deeper into his angelic teachings.

Listeners are invited into a conscious community of visionary souls—content creators, light leaders, and activators—who are uniting as a collective voice to help guide humanity through its current stage of evolution. As a welcome gift, they’ll receive a free Theta Brainwave Manifestation Meditation, designed to invoke angelic guidance and integrate The Three Magic Words to activate their creative power from the quantum level. Within the platform, they can also:

• Book 1:1 sessions
• Take an angel communication course (for manifesting)
• Order the Ascension with the Angels Tarot – Join upcoming workshops, retreats, and live activations

Want to be a guest on Cosmic Confluence? DM on PodMatch: https://www.podmatch.com/hostdetailpreview/avik Tune in to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe to our newsletter: https://healthymindbyavik.substack.com/ Join our community: https://nas.io/healthymind

Stay Tuned and Follow Us: YouTube – https://www.youtube.com/@healthymind-healthylife Instagram – https://www.instagram.com/healthyminds.pod Threads – https://www.threads.net/@healthyminds.pod Facebook – https://www.facebook.com/podcast.healthymind LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

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In this powerful episode of Cosmic Confluence, host Sana engages in a deeply honest and insightful conversation with Susannah Rose Stokes—a military veteran turned energy worker and spiritual guide. Together, they explore what it truly means to undergo personal transformation, the destabilizing journey of spiritual awakening, and the signs pointing to a global cosmic shift in consciousness. Susannah shares her own evolution from war trauma to healing work, addressing the tensions between power and peace, privilege and purpose, and individual growth within collective change.

About the Guest: Susannah Rose Stokes bridges unique worlds—military service, psychedelic healing, and spiritual embodiment. As the founder of Metamorphosis Ventures, she guides others through transformational journeys by integrating trauma-informed wisdom, personal evolution, and intuitive insight. Her work invites deep reflection and realignment with our authentic selves and collective healing.

Key Takeaways:

• Personal transformation is about shedding false layers and reclaiming your true abundant essence.

• War taught Susannah the importance of seeking alternatives to conflict—through compassion, healing, and community.

• The “cosmic shift” is visible in tangible ways—from philanthropic movements to evolving human-animal relationships and a rise in spiritual awareness.

• Transformation is possible at every layer of society, even if resources differ—what matters is intention and awareness.

• Happiness and joy are not selfish but necessary ingredients for healing the planet.

Connect with Susannah:

• Website: https://www.metamorphosis.ventures

• Instagram: @susannahroses

Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch

• DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

• Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik

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• Join Community: https://nas.io/healthymind

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In this episode of Cosmic Confluence, we dive deep into the intersection of education, consciousness, and generational evolution with Queen D. Michele—author, educator, and creator of 52 Insights for Gen Alpha. With decades of teaching experience and a spiritual awakening in Mexico as her foundation, Queen has crafted a pioneering mindfulness curriculum designed specifically for Generation Alpha—the most digitally immersed and materially equipped generation in history. From conscious self-awareness to emotional intelligence, her work invites us to explore what it truly means to teach future leaders how to be, not just do.

About the Guest: Queen D. Michele is a retired educator, author, and spiritual guide with 27 years of classroom experience. She is the visionary behind 52 Insights for Gen Alpha, a conscious curriculum rooted in mindfulness, emotional literacy, and ancestral wisdom. Her teachings bridge the gap between traditional schooling and conscious evolution.

Key Takeaways:

• Gen Alpha (born 2010–2024) is the first fully digital-native generation, yet lacks internal guidance for navigating emotional and social complexities.

• Queen’s 52 Insights curriculum focuses on mindfulness, breathwork, self-awareness, and reflection—skills that current education systems often neglect.

• True consciousness education requires conscious educators. This curriculum is ideal for mindful parents, homeschoolers, and alternative learning spaces.

• Resistance from overstretched educators highlights the systemic challenges of introducing inner work into mainstream schools.

• The future of education lies in balancing tech exposure with emotional intelligence and inner grounding.

Connect with Queen D. Michele: Explore the curriculum and watch student reflections at: https://fulaamerican.org/ Navigate to the "52 Insights" tab for more resources and videos.

Want to be a guest on Cosmic Confluence? DM on PM – Send me a message on PodMatch • DM Me Here: https://www.podmatch.com/hostdetailpreview/avik • Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik • Subscribe To Newsletter: https://healthymindbyavik.substack.com/ • Join Community: https://nas.io/healthymind

Stay Tuned And Follow Us! YouTube – https://www.youtube.com/@healthymind-healthylife Instagram – https://www.instagram.com/healthyminds.pod Threads – https://www.threads.net/@healthyminds.pod Facebook – https://www.facebook.com/podcast.healthymind LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

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