Episodios

  • Topher Gaylord - Honoring Older Runners at Western States and the Future of the Race

    Topher Gaylord - Honoring Older Runners at Western States and the Future of the Race
    Jun 7 2025
    In this episode AJW cracks a brew with Topher Gaylord, veteran ultrarunner and President of the Board of Directors of the Western States 100. In their conversation they discuss the tradition of honoring older runners at Western States, the outlook for the 2025 race, and the long term future of the event. Follow Topher on Instagram @tgaylord
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    1 h y 9 m
  • Jan Vleck - From Boston to Olympic Valley, transitioning from road marathons to Western States

    Jan Vleck - From Boston to Olympic Valley, transitioning from road marathons to Western States
    May 31 2025
    In this episode AJW cracks a brew with 72 year old Jan Vleck from Olympia, Washington to discuss his transition from roads to trails, his love of the Pacific Northwest Trail scene, and his specific training on the road to the 2025 Western States.
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    59 m
  • AJW Unplugged: Reflections on My Cocodona 250 Experience

    AJW Unplugged: Reflections on My Cocodona 250 Experience
    May 13 2025
    In this episode of AJW Unplugged AJW reflects on his recent experience running the Cocodona 250. Along the way he ruminates about some of the people he met, the lessons he learned, and the ways in which the event will likely alter the way he makes his way in the world. Follow AJW on Instagram @ajoneswilkins
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    49 m
  • Nick Bassett - The Oldest Western States Finisher Attempts to Break His Own Record

    Nick Bassett - The Oldest Western States Finisher Attempts to Break His Own Record
    May 10 2025
    In this episode AJW cracks a brew with 80 year old Nick Bassett who last finished Western States at the age of 73 and is attempting to become the first 80 year old to complete the race. In this wide ranging discussion they discuss training, race execution, and Nick's long history with the event.
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    49 m
  • Ed Willson - Returning to Western States 20 Years Later, Reflections and Revelations

    Ed Willson - Returning to Western States 20 Years Later, Reflections and Revelations
    May 3 2025
    In this episode AJW Cracks a brew with 70 year old Oregonian Ed Willson to talk about his training for Western States and what he feels are the "Four Pillars of Success" for older Western States runners.
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    45 m
  • Michael Koppy - Running Western States after 10 years of trying

    Michael Koppy - Running Western States after 10 years of trying
    Apr 26 2025
    In this episode AJW cracks a brew with 74 year old Michael Koppy, an accomplished ultrarunner from Duluth, Minnesota. Michael talks about his career running 200+ mile races and his long 10 year journey to the Western States starting line. Consider a contribution to Michael's favorite charity, the Duluth YMCA
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    49 m
  • Michel Polletti - From Chamonix Around the World to Western States

    Michel Polletti - From Chamonix Around the World to Western States
    Apr 19 2025
    In this first episode of Season 10 AJW cracks a brew with French ultrarunner Michel Polletti. Michel is one of six 70+ year olds in this year's Western States and in this episode he explains why he is undertaking a particularly unorthodox approach to the race in 2025. Check out Michel's results here
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    36 m
  • AJW Unplugged - Western States Golden Tickets, "The Chase" Premiere, and Life as a New Grandpa

    AJW Unplugged - Western States Golden Tickets, "The Chase" Premiere, and Life as a New Grandpa
    Mar 22 2025
    In this latest AJW Unplugged Episode AJW dives into the last two Golden Ticket Races, talks about the incredible new Cocodona 250 film "The Chase", and shares some reflections on how his life has changed since becoming a grandfather. Follow AJW on Instagram @ajoneswilkins
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    42 m
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