In this powerful replay episode, we revisit one of the most impactful mindset tools that can change the trajectory of your life: learning to manage your mind intentionally. You'll discover how your thoughts shape your reality, and why what you focus on truly grows. We dive into The Model—a simple yet profound framework that helps you understand how your thoughts create your feelings, actions, and results. Whether you’re seeking more success, fulfillment, or clarity, this episode offers timeless insight into how to rewire your mind and direct your energy toward what matters most.

In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.

For more information, visit mandymackowiaklifecoach.com.

In this powerful episode, we explore what it means to redefine yourself—not slowly, but in a single, bold decision. Real change doesn’t always happen over time; sometimes, it begins in an instant when you re-decide who you are and what you truly want. Today's replay episode invites you to step into revolutionary change—grounded in clarity, fueled by courage, and activated by one power move that reclaims your future. If you’ve been feeling stuck in an old story, identity, or cycle, this is your moment to draw a new line in the sand. She is not who she used to be. She is redefined.

In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.

For more information, visit mandymackowiaklifecoach.com.

Your self-concept isn’t fixed—it’s flexible, powerful, and constantly evolving. In this episode, we dive into the idea that who you believe you are shapes every action you take… and that belief is something you can consciously redefine. Instead of being defined by your past or current limitations, what if you chose to be defined by a bold vision of who you are becoming?

We explore the plasticity of identity, the science of self-concept, and how to align your daily thoughts, choices, and energy with your future self. Today's replay episode is your reminder that you’re not stuck—you’re shaping yourself with every moment of intention.

In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.

For more information, visit mandymackowiaklifecoach.com.

In this powerful episode, we explore what it really means to take radical ownership of your life by claiming full responsibility for how you see yourself, what you believe is possible, and the story you continue to tell. Your self-concept isn’t fixed—it’s chosen. And the moment you decide to stop outsourcing your identity to your past, your circumstances, or other people’s opinions, you begin to access your true power.

You determine your story. You determine your energy. You determine your future.
This is where real change begins.

In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.

For more information, visit mandymackowiaklifecoach.com.

Neutral thinking is one of the most powerful ways to reclaim your energy and influence—no matter the circumstance.
In this episode, we explore how to think objectively and factually, like a curious scientist for your mind. You’ll learn how to strip away unhelpful thoughts, drama, and assumptions so you can return to clarity, control, and your best self.

Circumstances are always neutral until we assign them meaning. Neutral thinking brings you back to your power—helping you move through challenges, get unstuck, and create better outcomes from a grounded, empowered mindset.

In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.

For more information, visit mandymackowiaklifecoach.com.

In this episode, we dive into the powerful mindset of maximizing the best and minimizing the rest. You'll learn how to train your brain to focus on what’s working, amplify your wins, and shift attention away from the negative that drains your energy. Maximizing the best isn’t about ignoring challenges—it’s about intentionally choosing where you place your focus to cultivate more positivity, optimism, and momentum. Tune in to discover how this simple mental shift can rewire your perspective, elevate your daily experience, and unlock the best version of you.

In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.

For more information, visit mandymackowiaklifecoach.com.

In this powerful replay episode, we dive into what it really means to take bold action aligned with your Future Self. “Your Bold Move” is about rising above doubt and choosing to believe—in your vision, your dreams, and the version of you that’s already living them. This episode will remind you that every goal requires a stretch, a decision, a leap—and the most important leap is belief in yourself. You’ll be called to move from hesitation into certainty, from fear into faith, and from planning into embodied action. If you're ready to meet your Future Self halfway, this episode will ignite the fire to make your bold move today.

In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.

For more information, visit mandymackowiaklifecoach.com.

In this episode, we dive into the transformative power of planning your days with purpose. Learn how setting a 30-day goal can act as a catalyst for real identity shifts—and how each intentional day becomes a building block toward becoming your Future Self. You'll walk away with a mindset reset, a simple framework to start today, and the motivation to follow through with power. If you're ready to move from intention to embodiment, this one's for you.

In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Please expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.

For more information, visit mandymackowiaklifecoach.com.