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Cultivating your Heart

Cultivating your Heart

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 🌸Cultivating the Heart: Growing Compassion Like a GardenIn this heartfelt episode, of Living Healthy Living Well: The Chakra Connection, Madhavi shares how the Heart Chakra — our center for love, compassion, and connection — is much like a garden. It needs care, space, and presence to truly bloom. She guides you through a powerful visualization, reflect on the emotional “weeds” we carry, and talk about how she's integrating her new backyard garden into her yoga lifestyle — on and off the mat.✨ Download your free Heart Chakra Companion Journal here:👉 https://www.pranahealthpc.com/freeguideTake a breath. Pull a weed. Plant a seed.Your heart is ready to grow.Join me on a journey of self-discovery and transformation as we unlock the tools within you to align your energy, achieve your goals, and thrive.Don't forget to like, comment, and subscribe for more insightful content. Stay Connected:🔔 Subscribe to my podcast ⁠⁠⁠⁠⁠living healthy living well podcast ⁠⁠⁠:The Chakra Connection⁠👍 Like us on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠ / pranahealth.yoga ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠📸 Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠ / pranahealth.yoga ⁠⁠⁠⁠⁠⁠⁠⁠If any of this resonates with you visit my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to schedule a free 15 min. discovery call.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to my channel so you won't miss weekly tips and tricks on habit changes and creating the life you want!Please take a moment to share with someone you know who may benefit from this!⁠⁠⁠⁠⁠⁠**Credits:**Host: Madhavi RaoProduced by: Prana Health Yoga & WellnessMusic: Coma Studio and WavecontTransition Music:Sound Effect by Rasool Asaad from Pixbay**Disclaimer:**The information provided in this video is for educational purposes only and should not be considered as medical advice. Always consult with a healthcare professional before making any changes to your health regimen.Embrace the messages life is sending you, and embark on a path to a healthier, more fulfilled life today! 🌿✨⁠⁠⁠⁠⁠⁠#LivingHealthyLivingWell⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#DailyWalks⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#CreativeThoughts⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#HealthyLifestyle⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#MindfulMoments⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#WellnessJourney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#YogaTeacher⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#WellnessCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#DiabetesPreventionCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#BreastCancerAwareness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#BreastCancerSurvivor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#CancerPrevention⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#YogaForCancer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#WellnessJourney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#SurvivorStrong⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#MindBodyHealing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#CancerCareYoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#PreventDiabetes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#EmpoweredWellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#YogaForHealing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#BreastCancerSupport⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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