Episodios

  • The Self-Improvement Trap (And How To Escape)
    Jul 14 2025

    Cultural insanity around productivity has us caught in a misunderstanding about the nature and purpose of personal growth. In today's episode you'll learn:-The difference between Self-Improvement & Self-Acceptance-The signs you might be caught in a self-improvement trap -How to escape so you can flourish, now, in the present momentDIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there! ------ Catch up on past episodes on DIYWellnessLIVE.com To work with Brian: https://www.TheBrianHogan.com

    Más Menos
    14 m
  • Navigating Collapse: A Survival Guide for Personal Breakdown & Global Chaos
    Jul 7 2025

    Whole societies and ways of life are collapsing. Government and media narratives are collapsing. And many of us are starting to collapse too. In today's episode you'll learn:

    -3 mistakes to avoid when navigating collapse
    -3 laws of collapse (that engineers and psychologists already know)
    -How to create your own psychological survival pockets

    DIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there!

    Catch up on past episodes on DIYWellnessLIVE.com

    Both Brian and Morgan have 1:1 coaching slots available!
    TO WORK WITH BRIAN: https://loom.ly/d2hdfcU
    TO WORK WITH MORGAN: https://loom.ly/tXeqMFE

    Más Menos
    19 m
  • The Truth About Manifestation
    Jun 23 2025

    The Truth About Manifestation


    We are told to think about what we want and then boom, here it comes. Control your vibration and your manifestation appears. But it's not that simple. In today's episode you'll learn:


    -Why manifestation of "stuff" was never the point

    -Why 'control' and 'thinking' will never work to manifest

    -How to cooperate with what wants to happen


    DIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there!


    Catch up on past episodes on DIYWellnessLIVE.com


    ————

    Both Brian and Morgan have 1:1 coaching slots available!

    TO WORK WITH BRIAN: https://www.TheBrianHogan.com

    TO WORK WITH MORGAN: https://selfloveatlas.coach/life-coaching-services/

    ————


    Click the link in my bio for other resources or to learn more.


    I trust you humanity,

    Brian

    Más Menos
    17 m
  • The Benefits of Taking It One Step At A Time
    Jun 16 2025

    Productivity is the new Prestige. Culture has taught us that being busy means being better. That multi-tasking leads to more, and worthiness comes from winning. But those are lies. In today's episode you'll learn: -Why multi-tasking is a damaging myth -How to drop the hurry and worry -The RX for overwhelmDIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there! Catch up on past episodes on DIYWellnessLIVE.com Both Brian and Morgan have 1:1 coaching slots available!TO WORK WITH BRIAN: https://www.TheBrianHogan.com TO WORK WITH MORGAN: https://selfloveatlas.coach/life-coaching-services/

    Más Menos
    25 m
  • Survival Mode: When Personal Growth Must Take A Back Seat
    Jun 9 2025

    Survival Mode: When Personal Growth Must Take A Back Seat


    We always hear talk of Survival Mode as if it needs to be cured, fixed or avoided. But what if we were meant to HONOR it instead.


    In today's episode you'll learn:

    -What Survival Mode really means

    -How Survival Mode will effect you

    -How to embrace it with massive Self-Grace


    DIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there!

    Catch up on past episodes on DIYWellnessLIVE.com


    ————

    Both Brian and Morgan have 1:1 coaching slots available!

    TO WORK WITH BRIAN: https://www.TheBrianHogan.com

    TO WORK WITH MORGAN: https://selfloveatlas.coach/life-coaching-services/

    Más Menos
    19 m
  • Gate Fever (When Eagerness Becomes Impatience)
    Jun 2 2025

    The closer a prisoner gets to their release, the harder it is to stay well-behaved. This kind of self-sabotaging pattern happens to all of us. In today's episode you'll learn: -What Gate Fever really means-The risk associated with unchecked Gate Fever-How to handle Gate Fever with graceDIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there! Catch up on past episodes on DIYWellnessLIVE.com Both Brian and Morgan have 1:1 coaching slots available!TO WORK WITH BRIAN: https://www.TheBrianHogan.com TO WORK WITH MORGAN: https://selfloveatlas.coach/life-coaching-services/

    Más Menos
    20 m
  • The Benefits of Talking It Out, Out Loud
    May 19 2025

    We are taught to be self-reliant, and if we don't know then just "fake it til you make it"; and we wonder why we are all so anxious! In today's episode you'll learn: -Why asking for help is not weak, it's wisdom-The power of cooperation and community -How this new paradigm is already showing up all around usDIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there! Catch up on past episodes on DIYWellnessLIVE.com Both Brian and Morgan have 1:1 coaching slots available!TO WORK WITH BRIAN: https://www.TheBrianHogan.com TO WORK WITH MORGAN: https://selfloveatlas.coach/life-coaching-services/

    Más Menos
    16 m
  • The Benefits of Hope
    May 5 2025

    Is hope really practical in times like these? Things are falling apart more and more every day it seems, isn't hope just a luxury we can't afford? Actually, its the opposite. In today's episode you'll learn: -The damaging power of cynicism, outrage and despair-The power benefits of cultivating hope -How to instill hope when everything is falling apartDIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there! Catch up on past episodes on DIYWellnessLIVE.com Both Brian and Morgan have 1:1 coaching slots available!TO WORK WITH BRIAN: https://www.TheBrianHogan.com TO WORK WITH MORGAN: https://selfloveatlas.coach/life-coaching-services/

    Más Menos
    18 m