Day-to-Day Ultra Eats with Kelly Newlon & Stephanie Howe Podcast Por  arte de portada

Day-to-Day Ultra Eats with Kelly Newlon & Stephanie Howe

Day-to-Day Ultra Eats with Kelly Newlon & Stephanie Howe

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

Host Scotty Sandow sits down with Stephanie Howe and Kelly Newlon and dives into a boiling pot of conversation as each of them share their expertise on the day-to-day nutrition for ultrarunners.

Kelly is a lifelong professional chef rooted deeply in sports nutrition and athlete management, which has taken her across the globe for everything from mountain endurance sports to the NBA. She is the founder of Real Athlete Diets (RAD), which specializes in providing nutritious athlete meals, brand consulting and athlete management services. Kelly lives with her husband Morgan in Boulder County, Colorado. Learn more at radboulder.com

Stephanie is a trail and mountain athlete, as well as a running coach and nutritionist with the credentials to back it up with a PhD in nutrition and exercise science... and experience. Her competitive career highlights include Western States 100, Lake Sonoma 50-miler and Bandera 100k to name a few. Stephanie is living her best life with her son in Chamonix, France. Learn more at stephaniemariehowe.com.

Watch this episode on YouTube.

Subscribe to UltraRunning Magazine.

Thanks to our episode sponsor Drymax.

adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones