Dear Diary: Juice Detoxes, Occupational Therapy, & Leaky Gut ft Stephanie Petersen NASM-PT, CNT, OTS
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Dear Diary: Juice Detoxes, Occupational Therapy, & Leaky Gut ft Stephanie Petersen NASM-PT, CNT, OTS
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In episode 36 of the Physio Diaries podcast, Mel chats with Stephanie Petersen NASM-PT, CNT, OTS, about gut health, juice cleanses, the importance of nutritional health in healthcare, and the journey into occupational therapy ( and travel OT). They get real personal about their own health experiences, the impact of diet and nutrition on conditions like Crohn's disease, and the importance of holistic approaches in healthcare. Stephanie shares her knowledge of juice detoxes that have lasted anywhere from 1-10 days, leaky gut, and practical advice for maintaining gut health through nutrition. Enjoy!
Stephanie Petersen
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Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.