Decluttering for Mental Clarity: The Power of Letting Go
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Decluttering for Mental Clarity: The Power of Letting Go
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Welcome back to the Less Stress in Life Podcast and our Empowered Wellness Series! In this episode, your hosts Deb Timmerman, RN and natural health advocate; Lindsay Vertalka, physical therapist; and Susie Marsh, social worker and professional organizer, dig into the connection between organization, emotional wellness, and stress reduction.
In this episode they continue building on their previous discussion about the dangers of clutter, exploring why getting organized isn't just about tidy spaces, it’s about mental clarity, emotional release, and reclaiming control of your life.
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Website: LessStressinLife.com/podcast/
Stay tuned for more conversations with Deb, Susie, and Lindsay as they empower you to live well, manage stress, and build a thriving, healthy life!