Deep Breath 38: Restorative Movement Podcast Por  arte de portada

Deep Breath 38: Restorative Movement

Deep Breath 38: Restorative Movement

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Take a deep breath and stretch! This is a great time to feel and listen to your body. Whether you are standing or sitting, join Julie in being mindful while you stretch and take up space.

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Our links: https://linktr.ee/communityroutes

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Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.

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