Episodios

  • Don't Be An "Askhole"!
    May 24 2025

    We all know someone who frequently complains about their problems but actively rejects any offered solutions or support we try to give. These types of people are "help rejecting complainers"... or as we like to refer to them .. askholes.

    In this episode Kathy and Nikki talk about how they handle these exact types of people and well ... they might just call you out if you are one of those people too!

    Stay tuned for an all new episode next week!

    Thanks for listening!! 💙

    Links to our fav's this week:

    Nikki's Favorite : ELF Setting Misthttps://a.co/d/gASZQWp


    https://a.co/d/c1O3NAl

    Let us know your listening!

    Follow us on our socials, Ask us questions and Send us a message

    If you would like to be a guest on the pod, have questionsyou want to hear answered or have topic ideas for future episodes, please sendan email to: definingyouconnection@gmail.com

    Follow us on our socials!

    https://www.instagram.com/defining__you/

    https://www.facebook.com/profile.php?id=100094557259741

    ⁠⁠⁠⁠https://www.tiktok.com/@defining.you?_t=8rtN78iGSTe&_r=1⁠⁠

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    52 m
  • Living in the Lyme Light
    May 16 2025

    May is Lyme Disease & Mental Health Awareness Month.

    Did you know every year an estimated 500,000 people are diagnosed and treated for Lyme disease ? Thousands of so many others go undiagnosed and suffer for years.

    In this episode Kathy shares a glimpse into her 15+ year journey with Nikki of what it is like having Lyme disease to help spread awareness and let others know they are not alone.

    Thanks for listening!


    Links to our favorites this week and some references mentioned in this episode are listed below.

    Nikki’s Favorite this week

    Timeless Skin Care Coenzyme Q10

    https://www.amazon.com/dp/B00WFFH6GY?ref=ppx_pop_mob_ap_share

    Kathy’s Favorite this week

    https://www.lipton.com/us/en/our-teas/iced-tea/

    https://www.lymedisease.org/

    Spoon Theory

    https://www.butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/

    Under Our Skin Documentary

    https://youtu.be/2JgR_Jfbhv8?si=7p5F7mPtcgrUW1kG

    If you would like to be a guest on the pod, have questions for us or have topic ideas for future episodes, please send an email to: definingyouconnection@gmail.com

    Follow us on our socials!

    https://www.instagram.com/defining__you/

    https://www.facebook.com/profile.php?id=100094557259741⁠⁠⁠⁠https://www.tiktok.com/@defining.you?_t=8rtN78iGSTe&_r=1

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    57 m
  • Just Wear the Wig!
    May 11 2025

    You may have noticed we look a little different this week! We thought we would have a little fun while talking about a topic that hits close to home for so many.

    If you have ever experienced hair loss then this episode is for you! We have our special guest this week, our friend Nickie, and she is sharing her journey through hair loss and regaining confidence in wearing wigs.


    Links to this week's favorites:


    http://www.samsclub.com/sams/a/P990391155.ip

    Nikki's Tiki Torches: https://www.wayfair.com/lighting/pdp/wbm-smart-solar-lights-waterproof-flickering-flame-led-solar-night-light-xbqh1117.html

    Kathy's Hair Oil:

    https://amazinghairsaviour.com/products/amazing-hair-saviour?gad_source=1&gad_campaignid=19894886136&gclid=Cj0KCQjw8vvABhCcARIsAOCfwwqIOzfSJelyImSkRZgBSAVwYIwlampBIb5mEXp0pcYur6BV1IkORfgaAiI8EALw_

    Follow Nickie here:
    https://www.tiktok.com/@blessedhomeschoolmess?_t=ZP-8wFDlzFTFDL&_r=1


    If you would like to be a guest on the pod, have questions you want to hear answered or have topic ideas for future episodes, please send an email to: definingyouconnection@gmail.com

    Follow us on our socials!

    https://www.instagram.com/defining__you/

    https://www.facebook.com/profile.php?id=100094557259741

    ⁠⁠⁠⁠https://www.tiktok.com/@defining.you?_t=8rtN78iGSTe&_r=1⁠⁠


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    1 h y 4 m
  • Making a Decision? ...Choose the Bigger Life!
    May 3 2025

    Sometimes it is hard to decide what path to go when we are faced with big life decisions. In this episode Kathy and Nikki discuss what it means to "choose the bigger life" and hope that their experiences and what they have learned, help when you have trouble making a big decision in the future!



    We would love to connect with you, drop a comment below or send us a message to let us know your thoughts!

    If you would like to be a guest on the pod, have questions you want to hear answered or have topic ideas for future episodes, please send an email to: definingyouconnection@gmail.com

    Follow us on our socials!

    https://www.instagram.com/defining__you/

    https://www.facebook.com/profile.php?id=100094557259741

    ⁠⁠⁠⁠https://www.tiktok.com/@defining.you?_t=8rtN78iGSTe&_r=1⁠⁠


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    1 h y 1 m
  • The Many Forms of Forgiveness
    Apr 26 2025

    Who has battled with forgiveness? We sure have! In this episode we discuss our perspective on what forgiveness looks like and the different kinds of forgiveness we experience. We would love to connect with you, drop a comment below or send us a message to let us know your thoughts! We have also linked our favorite things this week below!

    Our Fav's this week!The Measure: A Novel https://a.co/d/i6wWlIH

    Weighted vest https://a.co/d/3b6qCCc

    Peanut butter cookies https://togetherasfamily.com/4-ingredient-peanut-butter-cookies-easy-cookie-recipe/#wprm-recipe-container-45632

    Hatch Restore

    https://www.hatch.co/restore?utm_source=google_search&utm_medium=paid_search&utm_campaign=19582800893&utm_adgroup=158824990304&utm_content=727350051751&utm_term=hatch%20restore&utm_device=m&gad_source=1&gclid=Cj0KCQjw5azABhD1ARIsAA0WFUHuNT9VHAJo3oDRc2YFFmNw03HopbLwdGf78BZa-wwDPiBooPUGwkMaArNQEALw_wcB

    Mel Robbins podcast episode

    https://open.spotify.com/episode/1ke1XvXyRISaDOmmn0edjn?si=ALO-Bf21TcCMXC0RKlpwYA

    If you would like to be a guest on the pod, have questionsyou want to hear answered or have topic ideas for future episodes, please sendan email to: definingyouconnection@gmail.com

    Follow us on our socials!

    https://www.instagram.com/defining__you/

    https://www.facebook.com/profile.php?id=100094557259741

    ⁠⁠⁠⁠https://www.tiktok.com/@defining.you?_t=8rtN78iGSTe&_r=1⁠⁠

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    51 m
  • Parenting Your Parents
    Apr 20 2025

    When parental roles are reversed it can become a challenging season. In this episode Nikki and Kathy discuss their experiences being the caretaker while juggling the demands of life.


    If you would like to be a guest on the pod, have questions you want to hear answered or have topic ideas for future episodes, please send an email to: definingyouconnection@gmail.com

    Follow us on our socials!

    https://www.instagram.com/defining__you/

    https://www.facebook.com/profile.php?id=100094557259741

    ⁠⁠⁠⁠https://www.tiktok.com/@defining.you?_t=8rtN78iGSTe&_r=1⁠⁠

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    1 h y 2 m
  • Things We Don't Talk About Enough
    Apr 12 2025

    Society often has an influence on everything we do and say and everything we don't. In this episode Kathy and Nikki get into why things we don't talk about enough should be normalized! If you would like to be a guest on the pod, have questions you want to hear answered or have topic ideas for future episodes, please send an email to: definingyouconnection@gmail.com

    Follow us on our socials!

    https://www.instagram.com/defining__you/

    https://www.facebook.com/profile.php?id=100094557259741

    ⁠⁠⁠⁠https://www.tiktok.com/@defining.you?_t=8rtN78iGSTe&_r=1⁠⁠

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    1 h
  • Retrospective Childhood
    Apr 6 2025
    In this episode Kathy and Nikki discuss from experience, how sometimes it is necessary to go no contact with a loved one. If you would like to be a guest on the pod, have questions you want to hear answered or have topic ideas for future episodes, please send an email to: definingyouconnection@gmail.com Follow us on our socials!https://www.instagram.com/defining__you/https://www.facebook.com/profile.php?id=100094557259741 ⁠⁠⁠⁠https://www.tiktok.com/@defining.you?_t=8rtN78iGSTe&_r=1⁠⁠
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    1 h y 3 m
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