Delight Your Marriage Podcast Por Belah Rose | Christ-centered Author Coach & Marriage Intimacy Expert arte de portada

Delight Your Marriage

Delight Your Marriage

De: Belah Rose | Christ-centered Author Coach & Marriage Intimacy Expert
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 Husbands and wives were designed to be different. You want different things in marriage and intimacy on every level (emotional, spiritual, and physical). Whether you're a wife or a husband, whether you're suffering or pretty good... and you're looking for Bible-based insights and scriptural practical guidance on how to transform your marriage, you've found the right podcast! We have "transformation stories" that will inspire hope that putting into practice these principles, by God's grace, can truly change your intimacy completely. If you're looking to see how to transform your marriage sign up for a free Clarity Call, we can hear your story and work with you to determine if we are confident we can help you: https://www.delightyourmarriage.com/cc(c) Delight Your Marriage Cristianismo Espiritualidad Hygiene & Healthy Living Ministerio y Evangelismo
Episodios
  • 484-Love Jesus More Than Your Pain: Jennifer's Story

    484-Love Jesus More Than Your Pain: Jennifer's Story
    May 23 2025
    Sometimes, God answers your prayers in a way you don’t expect. That’s how Jennifer’s journey began. She and her husband had been married for 30 years, with three beautiful daughters. On the outside, everything seemed steady—but inside, Jennifer was silently struggling. Depression, anxiety, deep wounds from trauma, and the weight of parenting adult children had left her feeling exhausted and emotionally distant from her husband. She was in a dark place. But God. Her husband was the first to find Delight Your Marriage. Quietly, he joined our men's program. At first, he didn’t even tell Jennifer. She just started to notice something changing. A peace in him. A gentleness. A stronger connection to God. Moved by what she saw, Jennifer said yes to his invitation to explore the women’s program. What followed was a spiritual discipleship journey that would not only transform her marriage—it would transform her heart. How Christian Marriage Coaching Transformed Her Heart One line within the program touched Jennifer’s heart: “I needed to love Jesus more than my pain.” It wasn’t even directed at her during the call, but something about it resonated so deeply with her. She realized that in her grief and disconnection, she had allowed pain to take a front seat in her heart. But Jesus wanted her whole heart. She confronted lies she had believed about herself, her marriage, and her role as a mother and wife—and let God’s truth replace them. She allowed God to break the chains of shame and fear, and instead chose freedom and forgiveness. Emotional and Physical Intimacy in Marriage Restored One of the most beautiful outcomes of Jennifer’s story is the transformation in her intimacy with her husband! “It wasn’t about frequency,” she said. “It was about connection. And now we’re truly connecting—emotionally, spiritually, physically. We’re more vulnerable, more united, and more in love.” That emotional and spiritual shift opened a door to true intimacy—something both of them had longed for but never fully accessed. And it all started when she began to let God love her—and let herself believe it. How Christian Marriage Help Can Impact Parenting Jennifer is a mother to three adult daughters. And though parenting adults has its own challenges, her healing began to spill over into her family life. With newfound clarity on how women are designed by God to be loved—safe, known, and whole-heartedly cherished—Jennifer began to understand how to mother her adult daughters in a way that honors their hearts. She started recognizing what they needed emotionally, just like she had discovered in herself. Even though parenting adult children can be complicated and painful, she now walks in hope—not shame. God is restoring what was broken. Handling Conflict in Marriage Without Spiraling Jennifer and her husband also found a new way to approach emotional triggers. They call it “spiraling.” This emotional awareness and God-centered communication brought a new peace to their marriage. They don’t fight the way they used to. Now, they support each other through those low moments and move forward with unity. A Message to the Wife Who Feels Hopeless in Her Marriage When I asked Jennifer what she’d say to a woman in the same spot she once was, her answer was so honest and full of faith: “There’s hope in Jesus. Be brave. Even if your husband is the problem, you can still change your heart—and it can change your marriage.” She continued: “This program has figured out how to help you out of crisis. Even if you’re emotionally shut down, even if you feel like things can’t get better—they absolutely can. God is in the business of healing, and He uses this process to restore hearts and homes.” The Power of a Women’s Christian Coaching Community Jennifer also found healing through the community of women she met through the program. “It was such a gift to talk about things we never could talk about with friends—especially around sex and intimacy. The support, the prayer, the connection... it’s unlike anything I’ve ever experienced. Women need this.” She felt seen, supported, and strengthened by walking this journey with other women in a safe, faith-filled environment. Christian Marriage Healing: A Beautiful New Chapter Today, Jennifer says her marriage is more joyful, more tender, and more united than ever before. They’ve always been best friends—but now they’re more emotionally connected, spiritually aligned, and fully present for one another. “There’s nothing I can’t share with him now,” she said. “God gave us a beautiful marriage—but now we’re living it with freedom, honesty, and deep love.” Final Thoughts We are so thankful for work that God did in this marriage and the way it not only impacted Jennifer and her spouse, but their children and future generations. He truly is a God of redemption. With love, The DYM Team PS - If you're ...
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    49 m
  • 483-The Truth About Female Desire: Interview with Dr. Juli Slattery

    483-The Truth About Female Desire: Interview with Dr. Juli Slattery
    May 16 2025
    If you’re a wife who loves God and loves your husband, but you’re wondering… Why don’t I want sex? Why does my husband want it more than I do? Am I broken for not desiring intimacy? …you’re in the right place. We want to remind you that you are not broken. You’re not alone. And God isn’t disappointed in you. In this conversation, we sit down with the incredible Dr. Juli Slattery—clinical psychologist, author of 14 books, and founder of Authentic Intimacy—to talk about real struggles Christian wives face around intimacy, low desire, and how to walk toward healing with God’s help. What Causes Low Sex Drive in Christian Wives? This is one of the most common issues I hear from women: “My husband wants it more. I feel bad. I don’t know why I don’t want it. Help.” Dr. Slattery shares that many wives don’t have a lower drive—just a different kind. Men typically have what’s called an initiating drive, while women often have a responsive drive. That means she doesn’t feel desire until after closeness begins. That’s normal! But sometimes, low desire is more complex. Some deeper causes may include: Past sexual trauma (even from within marriage) Body image issues and insecurity Pain during sex or hormonal changes (like menopause) A lack of emotional safety or unresolved conflict Shame from upbringing or purity culture Misunderstandings about what sex is really for Often, it’s not one thing—it’s several. That’s why this isn’t a quick fix. It’s a journey of healing and understanding. And most importantly—it’s not your fault. What Does God Say About Sex in Marriage? We often assume a great sex life just means “compatibility.” But as Juli beautifully shared: “Great sex isn’t about compatibility. It’s about growing in unselfish love.” And that’s biblical. God designed marriage and sexual intimacy to reflect His covenant love: faithful, intimate, sacrificial, and joy-filled. When we chase after that picture—His heart for sex—it brings healing, safety, and even delight. Here are the 4 pillars of covenant sex that Juli teaches: Faithfulness – Can your spouse trust you emotionally and physically? Intimate Fellowship – Are you open with each other in heart and spirit? Sacrificial Love – Are you serving each other instead of demanding? Passionate Celebration – Is sex a space for joy and rejoicing? “I Want to Want Sex… But I Don’t.” What Should I Do? If that’s your heart cry, there’s hope. Juli and I walked through several gentle, practical steps to help you move forward: 1. Pray—Every Day Invite God into this part of your life. Juli prayed for months before even telling her husband. God cares. He will meet you here. 2. Start with What You Do Want Maybe you don’t want intercourse—but you’d like to cuddle. Or feel safe naked. Or be able to enjoy touch again. That’s a great start. 3. Change the Inner Narrative Rather than thinking, “I have to,” begin gently rehearsing, “I want to enjoy closeness. I want to connect with the man I love.” 4. Use Physical Support Tools like organic lubricants, non-intercourse intimacy, or vibrators (with agreement) can be helpful. Give yourself permission to explore. 5. Communicate with Your Husband If he’s safe, loving, and kind—invite him into this healing journey with you. Let him support your heart, not just seek pleasure. But Isn’t It Selfish to Focus So Much on Sex? That’s a valid concern—especially for Christians. But here’s what Juli shared that really struck me: “God designed sex to bless both husband and wife. This isn’t just about serving him—it’s about your healing, too.” Sex is not just physical. It’s emotional. Spiritual. It touches the most tender parts of our story. If you’re avoiding it completely, it might be time to gently ask: What wounds need healing? What lies am I believing? This is not about becoming a sex expert—it’s about becoming whole. A Christian Wife’s Invitation to Intimacy Whether you’ve been married 3 years or 30, God’s not done with this part of your journey. Even if sex has been painful, shame-filled, or complicated… He can redeem it. Even if you feel distant, numb, or uninterested… He can awaken new joy. You’re not “less than.” You’re not “too late.” You’re not “too much.” You’re beloved. And intimacy can become a gift again. Resources to Help You Begin If today’s blog stirred something in you, we'd like to encourage you to take one step forward. God meets us there. Listen in: Full Episode with Juli Slattery available here and on your favorite podcast streaming service Explore: Juli’s Ministry – Authentic Intimacy New Book (July 1): Surrendered Sexuality: How Knowing Jesus Changes Everything For more information on our Coaching Programs: DelightYourMarriage.com Final Thoughts You're not alone. God is in this with you. Let Him lead. And let Him love you in this part of your...
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    1 h y 4 m
  • 482-Loving Your Spouse Well When You Feel Down

    482-Loving Your Spouse Well When You Feel Down
    May 9 2025
    Loving Well When You Feel Down Even the strongest marriages go through hard seasons. Whether you're facing emotional burnout, stress, or feeling spiritually distant, it's easy to feel like you have nothing left to give in your relationship. So how do you love your spouse when you feel depleted? This post is your quick “reset”—a reminder of what really matters in marriage and how to keep moving forward, even when your heart feels heavy. Why Your Marriage Matters in God’s Eyes Jesus gave us two commandments that anchor everything else: Love the Lord your God with all your heart, soul, mind, and strength. Love your neighbor as yourself. And your closest neighbor? It’s your spouse. Your marriage is a reflection of how you walk out our love for God. Even when it’s hard. What to Do When You Feel Emotionally Empty in Marriage We all go through tough seasons. Illness Financial stress Parenting challenges Mental health struggles It’s in these moments that we have to boil it down to the essentials. When you're empty, don’t try to fix everything. Just focus on God’s call to love—simply and sincerely. Here’s what that looks like: Essentials for a Husband: Love Her as Christ Loves the Church What does that mean, practically? Make her feel safe. Don’t push, pressure, or demand. Be her steady place. Make her feel known. Ask her about her heart. Get curious about her thoughts, not just her to-do list. Make her feel cherished. Hold her. Smile at her. Take her on a walk. Celebrate her quietly and tenderly. These don’t require a perfect mood. They require intentionality. And the reward is deeper connection—even in the middle of life’s mess. Essentials for a Wife: Respect, Admiration, and Wholehearted Intimacy This can feel especially hard when you’re drained. But again, focus on the essentials: Use respectful words. Even if you’re not in the best place emotionally, try phrases like “Thank you for working so hard,” or “I admire how you handled that.” Don’t argue or snap. Let kindness guard your tongue, even when emotions are high. Offer intimacy with a full heart. This isn’t about obligation. It’s about loving your husband in a way he receives love—with joy and generosity, even if you don’t initially feel it. When You're Struggling—Love Anyway This is the path Jesus modeled for us. We don’t love our spouse because they deserve it. We love them because Jesus asks us to love—sacrificially, tenderly, in the way the other feels loved. When you’re struggling and all you can do is offer “just the essentials,” that’s enough. God sees your heart. And He blesses your obedience. Final Thoughts Next time you feel like you can’t give anything more—come back to this. Read it again. Pray again. Take just one small action. Unity is still possible. Even when you are down. With love, The DYM Team PS - If you're ready to take the next step in healing your marriage, we would love to chat with you. Schedule a free Clarity Call at delightym.com/cc PPS - Here is (another) quote from a recent graduate: "We argued constantly! Literally almost daily. The constant arguing was mentally and physically exhausting! It felt impossible to have peace or joy if my husband was around. It was affecting me so deeply that I was struggling with intense fatigue...[After Delighted Wife], we can actually enjoy each other, we can actually focus on other things. I am not experiencing such intense fatigue all the time and am feeling like I can start getting back to being a productive human. My devotional and prayer time are spent seeking God, seeking Him in the scriptures, trying to catch His heat through His word rather than lamenting and focusing on all the bad. "
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    7 m
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