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Dietary intake and biomarkers of alpha linolenic acid

Dietary intake and biomarkers of alpha linolenic acid

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Hello and welcome to episode 46.

 

This episode uses an article that considers  the important issue of prevention of cardiovascular disease with dietary intervention.  That is, the benefits of  lower dietary animal fat in particular and the increase in intake of fats derived from plants. The selected article is a systematic review of cohort studies that analyses the benefits of alpha linolenic acid with respect to all-cause, cardiovascular and cancer mortality.

The article is freely available and the link is in the notes.

https://www.bmj.com/content/375/bmj.n2213

 

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