Don't Looks Down Episode 8 - Doug Richards
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Don't Looks Down Episode 8 - Doug Richards
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Motivational Doug shares with us his incredible journey through running & the huge benefits that exercise has on not just our physical, but mental wellbeing too. Doug began running in his early twenties, although this hobby did not come easy to him. Having completed gruelling races through the world's toughest terrains across all seven continents, Doug has found the time to publish two books to help others on their running journey.
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