Welcome to⁠⁠⁠⁠ The RUNEGADE Podcast⁠⁠⁠⁠: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RUNEGADE on YouTube⁠⁠⁠⁠⁠⁠ and click Subscribe!

In a world of runners, we're thrilled that⁠⁠ Peluva⁠⁠ has become a RUNEGADE. This episode is sponsored by Peluva, the revolutionary footwear brand dedicated to enhancing the health of your feet.

Peluva creates running and lifestyle shoes that allow your feet to move naturally, promoting better balance and posture with their zero-drop, wide-toe box designs.

Check out⁠ ⁠Peluva⁠⁠ to experience footwear that supports your body's natural mechanics and looks great doing it and use the codeRUNEGADE for 15% off your order.

Episode 28: Karl Meltzer, The Speedgoat, becomes a RUNEGADE

From the slopes to the podium: scum-bagging, de-fizzing Red Bulls, a signature running shoe, to his latest quest of racing 100, 100 Milers - it's a story that can only be Karl.

Karl Meltzer is a legendary figure in the world of ultrarunning, renowned for his record-breaking performances on some of the world's toughest trails.

With an impressive tally of 49 wins in 100-mile races, he holds the record for the most victories in this grueling distance, cementing his status as one of the greatest ultrarunners of all time.

More Karl:

Instagram:⁠@meltzerkarl⁠

X:⁠@Speedgoatkarl⁠

Website:⁠www.karlmeltzer.com⁠

Thank you Karl, and we agree a hundred miles isn't that far.

In a world of runners, be RUNEGADE..

Connect with Mark and Todd:

Email: runegadepodcast@gmail.com