UntitledAre AI “productivity” tools leaving you frazzled instead of free? In Episode 3 of The Resilient Entrepreneur we reveal how to flip tech-induced overwhelm into laser-focused momentum.

⏰ In just 25 minutes you’ll learn:

• Why 77 % of workers say AI has increased their workload — and what to do about the new arms-race of “artificial urgency”

• The hidden driver of burnout: under-clarity, not just over-work

• The Floodlight vs Laser rule for choosing tools that filter tasks instead of multiplying them

• Five self-check questions to spot fatigue early — “Am I always on but never present?”

• Boundaries with bots: how to cut decision fatigue and reclaim true downtime

00:00 Intro – Is AI helping or just a “second boss”?

00:00:43 What burnout really is (and why AI can worsen it)

00:05:47 Resilience across generations – are we becoming “snowflakes”?

00:09:25 AI overwhelm & tool-hopping – the shiny-object trap

00:15:10 Under-clarity: the hidden driver of fatigue

00:19:18 Strategic neglect, downtime & boundaries with bots

00:20:35 5 self-check questions to spot burnout early

00:24:23 Key takeaways + subscribe call-to-action

About The Resilient Entrepreneur

We help UK founders turn AI from threat to opportunity through tech-savvy strategy and emotional resilience. Subscribe for fresh, jargon-free episodes every fortnight.

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