Welcome to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The RUNEGADE Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: each episode we explore the human connection with running, through meaningful conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette

Episode 37: Josh Stiles, founder & owner of Shamma Sandals becomes a RUNEGADE.

Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RUNEGADE on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click Subscribe!

Use the code RUNEGADE10 to save 10% off your Shamma Sandals order

There are two sure fire ways to improve your running, your life: healthy feet and natural running, the way we are designed to run. For us, running in sandals is the best way to accomplish both.

Enter Shamma Sandals: here to help us move better, run longer, stronger and maybe faster, if that's your thing.We welcome back Josh Stiles, founder of Shamma Sandals, to dive deeper into minimalist footwear, innovations in sandal design, and the philosophy behind barefoot running. From how to start your barefoot running journey to 3 simple tips to run and move better - we cover it all with Josh.

Shamma Sandals is located in Santa Cruz, California - run by family and friends. Their extensive footwear offerings are made in the USA and we discuss their new Pacific Avenue sandal.

More Josh and Shamma Sandals:

Get Your Shamma Sandals | The Pacific Avenue

Shamma on Instagram

You'll learn

• How to begin your Natural Running journey and why it's the key you might be overlooking
• All about their new Pacific Avenue sandal, designed to be the perfect everyday sandal, challenging traditional flip-flops.
• How to smoothly transitioning to barefoot running and it can be easier than many think.
• The importance of standing tall and relaxed while running
• The common challenges and successes of running in sandals.
• How running in sandals can lead to a more enjoyable and connected experience with the environment.

In a world of runners, be a RUNEGADE and run in Shamma's!

⁠Save $$$ with RUNEGADE⁠ - friends of the podcast offering great savings to RUNEGADE listeners.

Connect with Mark and Todd:

• ​Email: runegadepodcast@gmail.com
• ​Todd on Instagram: ⁠⁠⁠⁠⁠@altramarathonman⁠⁠⁠⁠⁠
• ​Mark on Instagram: ⁠⁠⁠⁠⁠@runclemark⁠⁠⁠⁠
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