EP 14 - Ten Minutes of Daily Mudra (Part 03) Podcast Por arte de portada

EP 14 - Ten Minutes of Daily Mudra (Part 03)

EP 14 - Ten Minutes of Daily Mudra (Part 03)

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

 In the third installment of our mudra series, discover how a 10-minute daily mudra practice can transform your life. In this episode, we cover easy mudra techniques to balance chakras, relieve anxiety, and improve sleep. Ideal for beginners and experts alike. Learn ancient rituals to tap into the wisdom of your body and find inner calm. Listen to unlock transformative insights on wellness and self-care, available on Audio Pitara and all major streaming platforms. Follow for more at @audiopitara. Learn more about your ad choices. Visit megaphone.fm/adchoices
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones