EP 6: From Stressed to Aligned: 3 Questions to Find Your Core Values
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EP 6: From Stressed to Aligned: 3 Questions to Find Your Core Values
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EPISODE 6: From Stressed to Aligned: 3 Questions to Discover Your Core Values
🎧 Smart, Successful and Stressed Mums with Jazmin Pursell
Hi lovely professional mums — welcome back to Episode 6!
In this episode of Smart, Successful and Stressed Mums, I’m diving into a topic that can make a huge difference in how we show up in our lives: living in alignment with our values.
I share three powerful reflection questions to help you uncover what really matters to you — and why understanding your values can bring more clarity, joy, and motivation into both your personal and professional life.
You'll also hear a little about my own journey, how I identified my 3 core values (connection, empowerment, and family), and how living in alignment with them changed everything for me.
If you’ve been feeling a bit disconnected, stressed, or unsure what’s next — this episode is for you. I hope it helps you feel more grounded and inspired as you move forward.
Let me know what core values resonate with you after listening — I’d love to hear from you and cheer you on!
Connect with me over on Instagram @jazminpursell or send me a DM or an email at contact@jazminpursell.com.au