Take a second to think about that one thing you really want to accomplish. Why haven’t you gotten there yet? If your answer is that there aren’t enough hours in the day, spoiler alert: that’s not the real reason. 

Karen Briscoe is a superstar realtor, author, speaker and host of the 5 Minute Success podcast - and she is obsessed with helping people achieve the success they dream about consistently and with sustainable, motivated steps rather than huge, short-lived leaps. Her 5 Minute Success concept continues to change lives and inspire worldwide. 

On this episode of More with Mandy, Karen and Mandy dig deep on the excuse of, “I don’t have enough time,” the heroine’s journey Karen sent herself on to supercharge parts of her life, and the process of cultivating a grateful mindset that attracts positivity, motivation and all the other soul-feeding elements we need to thrive. Listen in for an episode that will get you up and moving, no matter what you’re up against in life. 

You’ll Learn  

• How to (realistically) map out what you prioritize using Maslow’s Hierarchy of Needs - and how to start making small shifts accordingly
• What the actual process of building a new habit looks like, from start to finish, high points and low points and all
• Why a purposeful investment in ourselves is frequently the cornerstone of the way we serve the people around us
• And much more!

Favorite Quote

“That's 5 Minute Success, right? It's tiny habits. And often what happens is, people will start to experience the benefit of it because they need to be propelled by the habit. Because it really is energy and not time that is the fundamental currency of high performance. So, focus on the things that bring you energy. And there are things that we want in our life to do and to have and be, but sometimes we have to - I'm not going to say that it's easy.”

 - Karen Briscoe

Connect with Karen Briscoe

• 5minutesuccess.com 
• The 5 Minute Success Podcast  
• Check out Karen’s books
• Instagram
• Facebook

How to get involved

• The More with Mandy Show is your smorgasbord of advice on low carb/keto nutrition, simple mindset hacks and motivational stories that will inspire you to challenge the status quo, overcome to become and get MORE out of life. 
• Follow me on Facebook and Instagram, text me at 6103457014, and use the code #down15 for a copy of my e-book on how I lost 15lbs with no restrictive diet plan.

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