EP45: 8 Hard Truths About Cutting/Losing Weight Podcast Por arte de portada

EP45: 8 Hard Truths About Cutting/Losing Weight

EP45: 8 Hard Truths About Cutting/Losing Weight

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 In this episode, host, Francesca outlines 8 hard truths about cutting/losing weight that you need to know. These hard truths include feeling hungry, having patience, losing motivation, staying disciplined, and more.

Follow Francesca on Instagram: https://www.instagram.com/cheska_sports_nutrition/
Follow Francesca on TikTok: https://www.tiktok.com/@cheska_sports_nutrition

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MACRO FRIENDLY RECIPES: No more asking (or being asked) "What's for dinner?"! Get your cookbook of easy macro friendly meals here: https://www.mere-nutrition.com/product-page/mere-nutrition-macro-friendly-recipes

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1-ON-1 COACHING: Want to become Platform Ready and have a personalized strategy to making weight for your next meet or just want to improve your performance in the gym? Click this link to apply: https://www.mere-nutrition.com/1on1-nutrition-coaching
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