In this episode, Morgan dives into easy meditation practices for busy or neurodivergent witches. After receiving a flood of interest from a recent social media post about her simple nine-minute daily meditation, she decided to break down her approach and offer support for those who struggle to “quiet the mind.”

Morgan busts the myth that meditation requires a completely blank mind or rigid stillness. She shares realistic and accessible ways to meditate—including movement-friendly techniques and her whimsical “hookah smoke” trick for releasing intrusive thoughts. You’ll also learn about three core types of meditation (mindfulness, concentration, and guided), how to find what works best for you, and the importance of customizing your practice to fit your needs.

She walks listeners through tips on creating a supportive meditation environment, using tools like soundscapes and guided journeys (with special praise for The Honest Guys on YouTube), and encourages consistency over perfection.

Whether you’re a beginner or looking to deepen your practice, this episode offers supportive guidance and humorous insights grounded in real life.

For Patreon members, this week’s bonus content includes a detailed look at Morgan’s personal daily meditation routine—available to all tiers starting at $5/month.

If you enjoy Busy, Gritty, Inked, & Witchy, please like and subscribe. It helps new magickally curious people find the podcast easier!

Join Morgan on her Patreon for exclusive bonus content. Visit https://patreon.com/inkedgoddesscreations for more details.

Consider joining Morgan’s Inked Spirit Coven to deepen your magickal practice and connect with a supportive community. For more information, head to https://inkedspirit.com.

For unique witchy supplies and tips, a monthly Witchcraft subscription box, and more head to https://www.InkedGoddessCreations.com.