💥 Creatine isn't just for athletes anymore — it's a game-changer in fertility science. If you’re trying to conceive or optimizing your reproductive health, this video uncovers the powerful role creatine plays in egg quality, sperm function, and embryo development.

🧠 What are covered:

00:00 – What creatine really is and why it's not just a sports supplement

02:12 – How creatine fuels energy-demanding reproductive cells

04:45 – Creatine’s role in mitochondrial health and aging ovaries

07:30 – The science behind creatine and female fertility: egg quality, follicular fluid, ovarian creatine transport

11:00 – How creatine supports sperm motility, DNA integrity, and energy production in men

14:20 – Potential neuroprotective effects during pregnancy

17:00 – Who benefits most: Women over 35, low AMH, vegans/vegetarians, men with low motility

20:00 – Safe creatine supplementation: dosage, timing, and forms

23:30 – When to start creatine for fertility (the 90-day cycle)

26:00 – Natural creatine sources vs. supplementation

28:00 – Key nutrient co-factors (Vitamin D, B Vitamins, Omega-3s)

30:00 – Final thoughts: Creatine as a foundational fertility support nutrient

📌 This is a must-listen episode if you're navigating infertility, looking to enhance IVF outcomes, or planning for a healthy pregnancy. Backed by the latest science in reproductive biochemistry, this might be the missing piece in your fertility journey.

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

- what you loved

- what you want to see improve

- any guests you want me to bring on

- AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

🤯 Could your dental health be the reason you’re struggling to get pregnant? You’ve optimized your diet, lifestyle, and hormones, yet conception still isn’t happening. The missing piece? Your mouth! 🦷👶

In this must-listen interview, Dr. Dome, one of the world’s leading biological dentists, shares jaw-dropping insights into how your oral health directly impacts your fertility—and why conventional dentists often overlook these crucial connections.

From a skateboarding teenager struggling with chronic health issues to finding healing through nutrition and holistic care, Dr Dome became the doctor he wished for 20 years ago.

Now, as a biological dentist, a father of four, and someone passionate about leading by example, Dr Dome runs a clinic, two supplement companies, and the Optimal Health Lounge, while teaching biological dentistry to dentists worldwide—all to help others discover that vibrant health truly starts in the mouth.

🔬 Key Topics Covered in This Episode:

✔️ How Root Canals & Cavitations Could Be Blocking Pregnancy – Learn how silent infections in your jaw can keep your body stuck in stress mode, preventing conception.

✔️ The Surprising Impact of Wisdom Tooth Extractions – If your wisdom teeth were removed, your body may have hidden chronic inflammation affecting your nervous system and hormones.

✔️ Mercury Fillings & Toxic Metals – How old-school dental work may be leaching harmful toxins into your system, disrupting hormones and fertility.

✔️ Chronic Stress & Your Nervous System – Why chronic inflammation in the mouth activates cortisol, leading to hormonal imbalances and infertility.

✔️ The Oral-Vaginal Microbiome Connection – How your mouth influences vaginal health and why infections in one area may impact the other.

✔️ How Biological Dentistry Can Optimize Your Fertility – The cutting-edge approach to removing toxic dental work safely and restoring your body's natural balance for optimal fertility.

🦷 Why This Matters:

Most people never consider their mouth as a key factor in fertility, but Dr. Dome has worked with countless women who conceived after addressing their oral health. If you’ve tried everything—from diet and supplements to hormone therapy—but still aren’t pregnant, this might be the missing piece of the puzzle!

✨ Success Stories:

Dr. Dome shares real-life cases of women who got pregnant within weeks or months after having their root canals removed, cavitations treated, or mercury fillings replaced with biocompatible materials. The results are astonishing!

💡 Want to check if your dental health is affecting your fertility? Start by asking yourself:

🔹 Do I have any root canals, mercury fillings, or metal dental work?

🔹 Have I had my wisdom teeth removed?

🔹 Do I suffer from bleeding gums, jaw pain, or chronic sinus issues?

If you answered YES to any of these, it may be time to consult a biological dentist to investigate further.

🔎 Find a Certified Biological Dentist Near You:

Dr. Dome is working to create a global directory of true biological dentists following his Bio Dentistry 3.0 approach. Check out his website...

What if I told you that up to 20% of recurrent pregnancy losses aren't actually unexplained—they're just undiagnosed?

In this episode, I share the heartbreaking story of my patient who endured FOUR consecutive miscarriages. Every single test came back "normal"—chromosomes, hormones, anatomy—everything. Then we discovered her immune system was literally attacking her pregnancies.

Hi! This is Dr. Aumatma Simmons, a licensed Naturopathic Doctor for 18 years with additional board certification in Naturopathic Endocrinology. I'm the creator of The Restorative Fertility Method and host of Egg Meets Sperm Podcast (a Top 5% podcast). As a 2x best-selling author of "Fertility Secrets" and "(in)Fertility: Struggles, Secrets, & Successes," I've been recognized with awards including Best Naturopathic Medicine Doctor (2015, 2020), Top Women in Medicine Doctor (2020, 2021), and Berkeley Hall of Fame (2022).

I've been interviewed on 100+ podcasts and featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump. I've trained hundreds of practitioners worldwide in holistic fertility approaches and certified top doctors in my Fertile Foundations™ system. I'm the founder of Madre Fertility and Medical Advisor for Mira Fertility, Element, and Feminade.

Here's what most doctors never tell you: Your immune system's job is to attack foreign invaders, but during pregnancy, it must learn to tolerate your baby (who is genetically half foreign to your body). When this delicate balance goes wrong, it can sabotage your pregnancies—not your ability to conceive, but your ability to maintain them.

I reveal the four critical immune factors that could be destroying your pregnancies:

1. Overactive Natural Killer Cells (found in 44% of "unexplained" losses)
2. Autoimmune Antibodies (causing up to 90% loss rates when untreated)
3. Immune System Imbalance (staying in "attack mode" instead of "protect mode")
4. Gut-Immune Connection (70% of your immune system lives in your gut!)

Here's the incredible news: Women with immune-related pregnancy loss who receive proper treatment have a 70-80% live birth rate, compared to only 20% without treatment.

My patient with four losses? After identifying her immune imbalances and treating them with targeted protocols, she went on to have TWO healthy pregnancies.

• The simple blood tests that could have caught this years earlier
• Why standard pregnancy loss workups miss these factors entirely
• Both medical and natural treatment options that actually work
• The exact questions to ask your doctor (don't leave empty-handed!)
• Red flags that suggest your immune system might be the culprit

If you've experienced recurrent pregnancy loss—especially between 6-10 weeks with "normal" test results—this episode could change everything for you. Your immune system doesn't have to be your enemy; it can become your greatest ally in creating and maintaining a healthy pregnancy.

Ready to get answers instead of more heartbreak? This episode gives you the roadmap to finally understand what might be happening and what you can do about it.

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

- what you...

Why did I struggle to get pregnant after my gallbladder was removed?”

“Could my thyroid issues be connected to liver or bile flow?”

If you’ve ever asked questions like these, this episode will bring clarity and empowerment. 💡

In this deep-dive episode, we explore the complex but often ignored connection between the liver, gallbladder, and thyroid—and how this triad can drastically influence fertility, hormone regulation, digestion, and overall wellness.

🎙️ Our guest shares her personal journey with gallbladder removal, Hashimoto’s, and years of fertility struggles, revealing what she learned through years of research and clinical work. What starts as a discussion on bile and fat digestion becomes a holistic masterclass on how the body prepares itself to bring life into the world.

Joining me in this conversation is Divya. She specializes in helping busy professionals create healthier futures than their parents had. Through evidence-based functional nutrition and personalized wellness plans, she guides clients to overcome chronic health challenges and reclaim their vitality. Having navigated her own health journey through gallbladder removal and Hashimoto's while working in the corporate world, Divya understands firsthand the limitations of conventional medicine. This personal experience, combined with her extensive training, allows her to offer practical solutions that fit into demanding lifestyles. When she's not transforming clients' health, Divya enjoys hiking, cooking delicious meals, practicing yoga, and traveling to new places. She lives in San Jose, California, with her husband, 9-year-old child, and a newborn. Divya's vibrant life exemplifies the transformation she helps others achieve.

Connect with Divya and learn how you can reach your full health potential.

Instagram: @_divgupta

Facebook: https://www.facebook.com/profile.php?id=100064007228684

LinkedIn: https://www.linkedin.com/in/divyagupta12/

In this episode, you’ll learn:

🔁 How thyroid hormones regulate liver and bile flow

🌿 Why a sluggish liver leads to hormonal imbalances

🧂 The vital role of bile in absorbing key fertility nutrients like vitamins A, D, E, and K

🧪 The subtle signs your gallbladder isn’t working (before pain even begins)

🥬 The power of bitter foods, hydration, and clean living to restore function

🧠 Why your body needs to feel “safe” before it allows pregnancy

📉 How estrogen dominance, PCOS, and heavy periods are often tied back to this root cause

Even if you no longer have a gallbladder, you’ll discover practical tips, supplements (like ox bile and TUDCA), and lifestyle shifts to help your body thrive. 🙌

💡 Key Takeaways:

• Liver & gallbladder health directly affects hormone balance and fertility
• Poor bile flow means poor absorption of essential vitamins
• Low thyroid function often means sluggish digestion and gallbladder dysfunction
• Early signs of bile dysfunction can include nausea after fatty meals, burping, and skin issues
• The body must feel “safe” to conceive—and these organs play a huge role in that safety signal

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Facing the decision between IVF and a holistic fertility approach? Wondering whether to pursue both or in what order? This episode is your essential guide!

👋 Hi, I’m Dr. Aumatma, a holistic fertility doctor with nearly two decades of experience guiding couples through one of the most critical crossroads of their fertility journey: What to do when you’re not conceiving—yet.

In this deep-dive episode, you’ll learn the exact framework I use in my clinic to help women and couples decide whether IVF, holistic care, or an integrative “both-and” approach is best for them. We’ll cut through fear-based advice, family pressure, and misinformation—and get to what really works based on your age, diagnosis, history, and timing.

💡 This episode is perfect for you if you’ve been:

• TTC for months or years with no clear answers
• Told to “go straight to IVF” without understanding your other options
• Trying holistic methods, but not sure if you’ve actually done it right
• Feeling overwhelmed, emotionally drained, or unsure of what to do next

🌿 Here’s what we’ll cover:

00:00 – Introduction: Why this decision is so important

02:12 – What “real” holistic fertility support actually means (it’s not DIY supplements!)

06:47 – IVF basics: what it does, what it doesn’t

09:30 – When IVF is necessary (blocked tubes, severe male factor, genetic risks)

14:45 – When holistic first makes the most sense (PCOS, endo, RPL, unexplained)

18:12 – Why “doing both” often gets the best results

22:20 – The 5-Part Decision Framework:

  1️⃣ Your diagnosis

  2️⃣ Your age + time sensitivity

  3️⃣ Past treatments

  4️⃣ Emotional & financial bandwidth

  5️⃣ Your values and desired experience

30:08 – Real client case studies & what we learned

38:00 – Final thoughts: Making the right call for you

🧬 Why this matters:

This decision impacts not just whether you get pregnant—but how, how long it takes, how much it costs, and how your health and emotions hold up along the way.

✨ Remember: There is no universal answer. But there is a right answer for you. This video will help you find it.

Let’s chat! I want to hear from you! Send me a voice memo with:

- what you loved

- what you want to see improve

- any guests you want me to bring on

- AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

Can faith and fertility walk hand-in-hand?

If you're exhausted by the emotional roller coaster of trying to conceive, overwhelmed by conflicting advice, or quietly questioning your faith in the midst of your struggle, this conversation was made for you.

We’re talking about the spiritual side of fertility—something rarely addressed in traditional spaces, but deeply impactful for so many women and couples on this journey.

In this episode, I open up about my own infertility story and the ways it challenged, deepened, and ultimately transformed my faith. We explore how negative self-talk, cortisol, and chronic stress can work against your body’s ability to conceive—and how aligning your body, mind, and spirit can unlock healing in unexpected ways.

Dr. Trisha Zehrung DNP, FNP is a passionate follower of Jesus who's life mission is to help couples bring their babies into this world without feeling backed into a corner with no hope or options.

🌱 You’ll Learn:

• Why surrender doesn’t mean giving up, but leaning in
• How to recognize when your faith is under attack—and reclaim your hope
• The link between belief systems, hormones, and fertility outcomes
• What “divine timing” looks like in real life—not just as a concept
• Tools you can use today: nutrition, supplementation, prayer, and boundaries
• Why your spouse’s support isn’t optional—it’s foundational
• How to release control, step away from toxic online spaces, and return to peace

🤍 This is more than just a fertility discussion. It’s an invitation to reframe your journey, to see your fertility not as a curse or diagnosis, but as a spiritual, physical, and emotional path toward wholeness.

🎧 Whether you're a believer, someone who's been burned by religion, or just searching for peace in the chaos—this conversation is filled with truth, hope, and action.

Follow Dr Trisha on:

IG: @trishazehrung

TikTok: @trisha_zehrung

📲 Connect with me on Instagram! I’d love to hear your story and support you. Sometimes just sharing your heart is the first step toward healing.

Let’s chat! I want to hear from you! Send me a voice memo with:

- what you loved

- what you want to see improve

- any guests you want me to bring on

- AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🙏🏼 You were created for this. You are not alone. Let’s walk this path together—with faith, science, and grace.

Did you know that the diversity of foods on your plate directly impacts the diversity of bacteria in your gut—and that this diversity could be the missing piece in your fertility journey? In this eye-opening episode, we dive deep into the fascinating connection between your microbiome and your reproductive health.

Our guest reveals how inflammation, gut bacteria, and hormones work together in ways that can either support or sabotage your fertility goals. You'll discover specific foods that feed your fertility-supporting microbes and learn why what you eat today could determine your conception success tomorrow.

✅ The Microbiome's Role in Fertility - How the trillions of bacteria in your gut directly influence your reproductive hormones and fertility outcomes

✅ Inflammation and Its Impact on Fertility - The hidden inflammatory pathways that can block conception and how gut health controls them

✅ The Gut-Hormone Connection - Why your digestive health might be more important than your age when it comes to getting pregnant

✅ Fertility-Boosting Foods - Specific prebiotic and polyphenol-rich foods that support microbial diversity and optimize your reproductive system

✅ The Pregnancy Prep Protocol - How resistant starches, fermented foods, and plant-based diversity prepare your body for conception and a healthy pregnancy

Anu Simh is a BC functional health coach, chef, and soon-to-be published author of "Flourish from Within." With a deep belief that optimal health is our birthright, she helps people break free from medications for lifestyle diseases, balance their gut health, and live at their ideal weight—because true wellness starts from within.

Specializing in microbiome optimization, [Guest Name] focuses on helping busy individuals struggling with weight gain, hormone imbalances, and other health challenges by addressing the root cause: gut health. Her unique approach combines functional nutrition, culinary expertise, and evidence-based protocols to help clients achieve lasting transformation.

🌱 Your gut microbiome diversity directly correlates with fertility success rates

🌱 Inflammation from poor gut health can disrupt ovulation and implantation

🌱 Specific foods can "feed" fertility-supporting bacteria while starving harmful microbes

🌱 Plant diversity on your plate creates microbial diversity in your gut

🌱 Fermented foods and resistant starches are powerful fertility allies

📚 Upcoming Book: "Feed Your Microbiome to Flourish" by Anu Simh

🔬 FREE Microbiome Quiz: Discover your gut health status and get personalized recommendations Link: https://the.9armsofwellness.com/Microbiome

Instagram: @9armsofwellness @badmedicinepod

Don't miss out on this in-depth episode filled with practical advice and

Your body is wise—long before fertility issues show up on standard bloodwork, it’s whispering to you. The problem is… traditional medicine isn’t trained to hear it. In this powerful and deeply educational podcast episode, I’m sharing the 7 hidden signs your fertility is declining—and exactly how to reverse them using natural, evidence-based strategies.

As a fertility specialist with nearly two decades of experience, I’ve helped hundreds of women uncover the real reasons they weren’t conceiving—issues missed by conventional tests. From hormonal imbalance to metabolic dysfunction, chronic inflammation, gut dysbiosis, and environmental toxicity, your body is often in survival mode, not baby mode.

👀 In this episode, you’ll discover:

• How stress silently shuts down your reproductive hormones
• What body safety means and how it controls ovulation
• Key nutritional strategies for blood sugar and egg quality
• Why you should rethink blue light, morning routines, and sleep hygiene
• The gut-hormone connection and how to test for hidden food sensitivities
• Top herbs and adaptogens to balance cortisol and improve fertility
• Functional lab testing options that go far beyond your OB/GYN’s checklist
• Red flag symptoms that signal it’s time to see a specialist ASAP
• A real-life story of a woman who conceived naturally at 41 using this exact framework

You don’t need to wait for a diagnosis. You don’t need to feel powerless. These small changes—supporting your detox pathways, eating smarter, regulating stress, and creating a healing sleep rhythm—can transform your fertility from the inside out.

💌 RESOURCES & NEXT STEPS:

🔹 Get Your Free Fertility Blueprint ➤ https://holisticfertilityinstitute.com/blueprint-2/optin

🔹 Download the Diva’s Detox Guide ➤ http://holisticfertilityinstitute.com/detox

🔹 Book a Personalized Fertility Consultation ➤ https://holisticfertilityinstitute.com/preliminarycall

🔹 Follow Me on Instagram ➤ @holisticfertilitydoctor

🔹 Join the Natural Fertility Facebook Community ➤ https://www.facebook.com/groups/787820762637321

✨ Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey. 💕

Let’s chat! I want to hear from you! Send me a voice memo with:

- what you loved

- what you want to see improve

- any guests you want me to bring on

- AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

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