Episodios

  • Episode 8: Building Bridges as Leader

    Episode 8: Building Bridges as Leader
    Jun 22 2025
    In this episode we turn our attention outward, to the equally vital external components of emotional intelligence. These skills are paramount for any leader, and especially for emerging leaders tasked with building cohesive, high-performing teams and navigating complex stakeholder landscapes.
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    10 m
  • Episode 7: The Emotionally Intelligent Leader

    Episode 7: The Emotionally Intelligent Leader
    May 22 2025
    In today’s dynamic, often disruptive, global landscape, a compelling argument is being made by experts and seasoned executives alike: emotional intelligence (EI) isn't just a 'nice-to-have' for leaders; it's rapidly becoming the defining characteristic of impactful leadership, potentially outweighing purely technical prowess.
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    7 m
  • Episode 6: Taking Charge: Self-Management Across Your Day

    Episode 6: Taking Charge: Self-Management Across Your Day
    May 8 2025
    We delve into self-management, a vital component of emotional intelligence that allows you to manage your emotions in any situation. Think about how you currently manage your energy and emotions throughout the day, both at work and at home.
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    6 m
  • Episode 5: Thriving in Work and Life: Emotional Intelligence in Action

    Episode 5: Thriving in Work and Life: Emotional Intelligence in Action
    May 1 2025
    elcome to our series on effectively managing your personal life, both at home and in the workplace. Building on the principles of emotional intelligence we've discussed previously, particularly those highlighted in the context of leadership, this session focuses on the crucial first step: self-awareness.
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    8 m
  • Episode 4: Using Social Emotional Learning and Restorative Practices to Support Learners with Dyslexia

    Episode 4: Using Social Emotional Learning and Restorative Practices to Support Learners with Dyslexia
    Oct 5 2023
    In this episode of Embrace & Restore, we'll be discussing dyslexia, a common learning disability that affects reading, writing, and spelling. We'll explore the basics of dyslexia, including how it's evidenced, how it's recognized, and how it's passed on in families. We'll also share research-based methods for supporting learners with dyslexia at home and at school, using principles from Social Emotional Learning (SEL) and Restorative Practices (RP).
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    10 m
  • Episode 3: Embracing SEL and RP to Navigate Classroom Challenges: A Path to Empowerment and Restoration

    Episode 3: Embracing SEL and RP to Navigate Classroom Challenges: A Path to Empowerment and Restoration
    Sep 14 2023
    I'm your host, Dr. Dianna Davis-Smith, and I'm excited to embark on another inspiring journey with you as we delve into a topic that lies at the heart of our mission: the integration of Social Emotional Learning (SEL) and Restorative Practices (RP) in the face of growing classroom challenges.  In this episode, we've explored the challenges posed by growing class sizes and teacher shortages, emphasizing the importance of integrating SEL and RP principles into our educational practices. By nurturing emotional intelligence, fostering strong relationships, and involving families and communities, we can empower our schools to navigate these challenges successfully.
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    11 m
  • Episode 2: Embracing and Restoring Education: Addressing challenges in Jamaica.

    Episode 2: Embracing and Restoring Education: Addressing challenges in Jamaica.
    Sep 7 2023
    In a rapidly evolving educational landscape marked by heatwaves, teacher shortages, and inequality, the integration of Social Emotional Learning (SEL) and Restorative Practices (RP) is more crucial than ever in Jamaica. By embracing these principles, we can address academic challenges, promote mental health and wellness, foster inclusivity and combat social inequality.
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    8 m
  • Episode 1: Restoring self to serve education

    Episode 1: Restoring self to serve education
    Nov 11 2022
    Developmental sessions to support education stakeholders in the Caribbean
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    1 m