Embracing Imperfection: The Journey of Starting a Mental Health Podcast
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Embracing Imperfection: The Journey of Starting a Mental Health Podcast
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Welcome to the inaugural episode of the "Way to Be Human" podcast, a safe haven where we delve into the complexities of life and embrace honest conversations about mental health. Join me as I candidly share my personal struggle with perfectionism and the hurdles it presented in launching this podcast.
In this episode, I reflect on the countless attempts to record this very segment and the realization that perfection is an illusion. I explore the beauty of imperfection and the importance of giving ourselves permission to move forward despite fears and self-imposed roadblocks.
Discover the inspiration behind "Way to Be Human," a phrase from my therapist that highlights the validation of our emotional experiences. This podcast aims to be a testament to our unique human journey, encouraging authenticity, vulnerability, and resilience.
Join the conversation as we navigate mental health topics together, creating a supportive space for difficult discussions. I'm eager to hear your thoughts and suggestions at waytobehuman@gmail.com as we build this community. Thank you for listening, and remember, way to be human.