💊 Sponsored by LifeLab Supplements
This episode is brought to you by LifeLab Supplements –
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In this powerful episode, we sit down with Ben Blackburn, CEO and supplement manufacturer behind LifeLab Supplements, to uncover the truth about the wellness industry.

We cover:

• The biggest myths about supplements 🧠

• What actually works for stress, longevity & muscle 💪

• Why most people waste money on hype

• How to build a smart, cost-effective supplement routine

• Gut health, hormone support, and beginner-friendly advice

• 
  

• Ready for a reset? Join our India Retreat
  We’re hosting a transformational Empowered Wellness Escape in India, created for those ready to heal, grow, and reconnect.
  View the itinerary & apply: https://www.empoweredhumantribe.co.uk

  
  

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What if the reason you feel stuck… is because you’ve been living against your design?In this episode of the Empowered Human Podcast, we sit down with Hannah Bullen-Ryner — a Human Design guide — to explore how this powerful system can help you reconnect with your purpose, energy, and natural flow.Whether you’re new to Human Design or deep into your journey, this conversation will help you decode who you really are — and why you’ve felt off track for so long.🧬 We cover:What Human Design actually is (in simple terms)How your type and authority affect every decision you makeThe real reason you feel misaligned — and how to fix itHow understanding your energy can change your life, relationships & work👉 If you’ve ever asked, “What am I here to do?” — this might be the answer.💫 Connect with Hannah Book a Human Design reading or learn more:🔗 https://linktr.ee/astroandhdwithhannah🧘‍♀️ Ready for a reset? Join our India RetreatWe’re hosting a transformational Empowered Wellness Escape in India, created for those who are ready to heal, grow, and reconnect.🌿 View the itinerary & apply:👉 https://www.empoweredhumantribe.co.uk...Follow us for updates:📲 Instagram – / empoweredhumantribe 💊 Sponsored by LifeLab SupplementsThis episode is brought to you by LifeLab Supplements – science-backed nutrition for people who move with purpose.Support your joints, recovery, and energy with our Move Again wellness formula.👉 Explore the range: https://www.lifelabsupplements.com/?s...

Welcome to Season 2 of the Empowered Human Podcast — where real people share real stories that spark healing, growth, and purpose.

This season, we’re going deeper. From silent battles to powerful transformations, each episode is crafted to remind you that you’re not alone, and your story matters.

Expect raw conversations, spiritual insights, honest laughter, and the unfiltered truths we don’t post about.

If you're ready to feel seen, heard, and empowered — this season is for you.

🌀 Subscribe now and join the tribe.
🌍 Learn more at: www.empoweredhumantribe.co.uk
📲 Follow on Instagram: @empoweredhumantribe @adeshinaadesokan_