Empowered YOU : Break Free from Emotional Distress with Anamika Jha
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Empowered YOU : Break Free from Emotional Distress with Anamika Jha
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Anamika Jha is a top Emotional Healing and Mental Health Coach, twice featured on New York’s Times Square, and a renowned Mindfulness and Non-Duality teacher. With a thriving LinkedIn community of over 40,000 professionals, Anamika is widely respected for helping individuals reconnect with their true selves through the powerful practices of self-inquiry and mindfulness meditation.
As the creator of the transformative "Empowered You" program, she specializes in guiding high-achieving women to break free from emotional distress and deep-seated feelings of unworthiness. Her unique coaching approach masterfully blends transformative mindset work with somatic healing techniques that work directly with the nervous system—unlocking profound, lasting, and embodied healing.
Anamika’s mission is clear: to help individuals reclaim their power and inner peace. She believes that with the right tools and self-awareness, everyone has the innate ability to become their own coach and healer.