🌿 Welcome to The Lifestyle Prescription with Rena Annobil! 🌿In this essential episode, Rena speaks with Jen Moore — writer, speaker, and passionate endometriosis advocate — for an eye-opening conversation on living with endometriosis and adenomyosis, conditions that affect millions yet remain underdiagnosed and misunderstood. 💛🩺Jen opens up about her deeply personal health journey — from enduring years of misdiagnosis and medical gaslighting to undergoing surgery, navigating recovery, and now empowering others through her work and upcoming book. We explore the physical, emotional, and relational toll of these conditions and how Jen found ways to manage symptoms, advocate for herself, and reclaim control over her health.This episode dives into the harsh realities of living with chronic pelvic pain, the failures of the healthcare system, and how gender bias continues to affect women's care. We also discuss fertility challenges and what real change at the NHS and policy levels could look like.✨ Whether you’re living with endometriosis, suspect you may be, or want to better support someone who is — this heartfelt and informative conversation is for you.💬 Have your own experience or questions about endometriosis or adenomyosis? Drop a comment below — we’d love to hear from you.🔔 Don’t forget to like, comment, and subscribe for more empowering wellness conversations!LINKS:👉 Rena Dipti Annobil:Instagram: https://www.instagram.com/renadannobil/https://www.instagram.com/sisterhoodofmummyimperfect/👉 Jen Moore:Website: https://www.jenmoore.co.ukInstagram: https://www.instagram.com/jen.dometriosis LinkedIn: https://www.linkedin.com/in/jen-moore-55488922a 📖 Interested in Jen Moore’s book on Endometriosis? Click here to buy: https://amzn.eu/d/b5dYsFa Chapters: INTRO: 00:00 – 01:26 How I First Knew I Had Endometriosis (Early Warning Signs): 01:27 – 02:30 How Long Does the NHS Take to Diagnose Endometriosis?: 02:31 – 03:14 Common Endometriosis Symptoms Explained: 03:15 – 05:22 Personal Stories of Living with Endometriosis: 05:23 – 06:18 Is There a Cure for Endometriosis or Long-Term Relief?: 06:19 – 07:02 Endometriosis and Medical Gaslighting in the NHS: 07:03 – 08:39 Why Endometriosis Still Lacks Proper Recognition: 08:40 – 09:58 When to Get Checked for Endometriosis or Adenomyosis: 09:59 – 12:27What Triggers Endometriosis Flare-Ups?: 12:28 – 15:21 Best Medications for Endometriosis Pain Relief: 15:22 – 17:32 When Is a Hysterectomy Needed for Endometriosis?: 17:33 – 19:36 Endometriosis vs Adenomyosis: What’s the Difference? 19:37 – 21:31What Symptoms Happen After a Hysterectomy? 21:32 – 23:15How a Hysterectomy Changed My Perspective on Having Children: 23:16 – 27:18How Endometriosis Affects Romantic Relationships: 27:19 - 29:50 Tips for Managing Painful Sex with Endometriosis: 29:51 – 31:35 When to Tell a New Partner About Your Endometriosis: 31:36 – 33:12 Ways Family and Friends Can Support You with Endometriosis: 33:13 – 36:00 Jen Moore’s Book About Endometriosis: 36:01 – 39:20 OUTRO: 39:21 – 39:37 #TheLifestylePrescription #JenMoore #EndometriosisAwareness #AdenomyosisSupport #WomensHealth #RenaAnnobil #ChronicPainJourney #EndometriosisCommunity #FertilityChallenges #MedicalGaslighting #PelvicPainRelief #MenstrualHealthMatters #NHSReform #PeriodTracking #HealthAdvocacy #ChronicIllnessSupport #PharmacyPlanetPodcast #RealTalkHealth #InvisibleIllness #DisabilityRights #PainManagement #UKHealthcare #WellnessPodcast #WomensVoices #RaisingAwareness #SupportNotSilence #fyp #fypuk