Hey Momma.

If you've ever looked at your child mid-meltdown and thought, "Why is this so hard?"—this episode is for you.

This week on The Sensory Savvy Mama, I sat down with the brilliant Bettina for an unscripted, soul-nourishing conversation that explores the raw, real intersections of motherhood, neurodivergence, and the healing journey so many of us don’t expect to begin after having kids.

Together, we unpack:

• Why your child’s behavior might actually be reflecting your unmet needs

• The unraveling (and unmasking) that happens when neurodivergent mothers step into parenting

• What postpartum really feels like when you're carrying invisible sensory needs

• How professional expertise often doesn’t prepare you for the identity quake of becoming a mom

• Why it's not about "fixing" your child—but honoring the dyad unit of you and your little one

• Tiny, nervous system–aligned shifts that can create massive peace in your home

This one feels like sitting down with a cup of something warm and being seen—deeply.

✨ Mentioned in this episode:

• Bettina Lopez Lam @beeingaudhd and @notatigermompodcast

• The Sensory Blueprint: your personalized roadmap to peaceful, connected parenting. Learn more here →

• Meg Farrell from Learn Play Thrive

If you're navigating this messy, magical, sensory-rich life with your child and wondering where you fit in, press play. This one’s for you.

>> Ready to explore your own sensory needs and create a roadmap for more calm? Click here to learn more about The Sensory Blueprint.