Ep. 15- Birthday Reflections- Confidence, All or Nothing, & Real Surrender

Tomorrow is my birthday! And I always tend to get reflective after another trip around the sun. Today I'm sharing 3 lessons I've learned this past year and a couple of things I'm determined to work on for the next. Although I'm giving it to you real and honest and vulnerable, it isn't really about me; it's about you. It's my hope that by sharing these reflections, you're motivated to evaluate your own year so that we can continue to grow- together!

Here’s the power in today’s episode…

1. ​Why birthdays feel like such a gift to me
2. Why this matters for my/our daughters
3. My random rabbit trail about aging (including big booties, big lips, and Botox)
4. 3 lessons I've learned this past year
5. 2 things I'm determined to work on this next year
6. Your next best steps

Listen in for some real talk and a peek inside my birthday brain! :)

EMPOWERED RESOURCES

Free Empowered Cycle Charting Template & Guide ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠!

Empowered Fertility Academy- Get INSTANT access & learn more ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠!

Cyclical Strength Training Program- Learn more ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠!

Empowered for Life- Learn more ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠!

CONNECT WITH ADRIANE

Instagram- ⁠⁠⁠⁠⁠⁠@empoweredpubertypodcast⁠⁠⁠⁠⁠⁠

Instagram- ⁠⁠⁠⁠⁠⁠@empowered_womb⁠⁠⁠⁠⁠⁠

Website- ⁠⁠⁠⁠⁠⁠EmpoweredWomb.com⁠⁠⁠⁠⁠⁠

HOW TO MAKE A DIFFERENCE

FOLLOW the podcast on your favorite podcast player

RATE the podcast

REVIEW the podcast

SHARE this podcast episode with a friend!