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If you are raising gluten-free kids or suspect your child may need to transition into the gluten-free lifestyle, in this episode I chat with Carrie Saunders from The Gluten-Free Engineer to discuss how she has navigated life learning she has Celiac late in life and as a mom of 3 boys who all have Celiac disease.

During the episode, she shares her personal and parenting journey from years of misdiagnosis to becoming an empowering resource for families navigating the gluten-free lifestyle.

If you’re a busy mom dealing with mystery symptoms in your child (or yourself), or just starting to suspect gluten could be a culprit, this episode will give you clarity and practical tips to help you thrive in this new lifestyle.

What We Cover:

• Signs and symptoms of Celiac in both adults and children
• Why gluten may be affecting your child’s mood, sleep, skin, and behavior
• How going gluten-free changed their family’s health (and their entire kitchen!)
• Navigating school events, parties, and restaurants as a gluten-free family
• The emotional side of diagnosis: grief, overwhelm, and reclaiming joy
• Easy gluten-free swaps and Carrie's crowd-pleasing chocolate cake recipe

Connect with Carrie!

Listen to her podcast The Gluten Free Engineer!

Join her FB Group The Gluten Free Engineer!

Subscribe to her YouTube channel for delicious recipes! I personally recommend checking out her chocolate cake, it is SO good!

Thank you for listening!

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Additional Resources:

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