Ep 22 | Your Questions on Burnout, Boundaries & Becoming You—Answered By Yours Truly [Part 2] Podcast Por arte de portada

Ep 22 | Your Questions on Burnout, Boundaries & Becoming You—Answered By Yours Truly [Part 2]

Ep 22 | Your Questions on Burnout, Boundaries & Becoming You—Answered By Yours Truly [Part 2]

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You’ve heard the story. Now it’s time to step into the strategy.

In Part 2 of this exclusive Q&A, The Selfish Snob podcast flips the mic back to Dr. Onaysia Martinez, your go-to identity expert and CEO coach, for a no-fluff, soul-nourishing roadmap to finally stop performing—and start becoming.

Because what you've been feeling isn't about burnout. It’s your soul begging for evolution.

🎧 Inside this episode, we dive into:

  • The high cost of overgiving—mentally, physically, and spiritually

  • The "Should Filter": a daily mindset tool to reclaim your time and energy

  • Why your nervous system can’t fake alignment (and what to do about it)

  • A real-life client win: from generational guilt to radical freedom

  • How Dr. Onaysia’s program Her Time Now guides women from silent burnout to bold rebirth

If Part 1 cracked you open, Part 2 will show you how to rebuild with intention, joy, and power.

This is your permission slip, sis: To grieve the old version of you. To walk away from the roles that no longer fit. To reclaim the life that was always yours.

Connect with Dr. Onaysia: 🌐 Website: www.LuvUGurl.com 📲 IG, TikTok & LinkedIn: @DrOnaysiaMartinez

00:00 Unlocking Your Inner Power 01:01 Challenging Limiting Beliefs 03:52 The Cost of Overgiving 07:34 Steps to Personal Transformation 09:35 Client Success Stories 12:37 Building a Legacy 16:41 Coaching Program: Her Time Now
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