Ep 23: How I Reset My Nervous System After Trauma and What FInally Worked When Therapy Didn't
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Ep 23: How I Reset My Nervous System After Trauma and What FInally Worked When Therapy Didn't
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Have you tried therapy, medication, or even mindset work - and still feel like something's missing?
In this episode, Claudia Domancie shares her raw and personal story of growing up in South Africa with chronic fear, the trauma she carried after moving to Australia, and the years she spent stuck in survival mode - even when life looked "fine" from the outside.
You'll hear:
- What traditional talk therapy missed for her
- How trauma shaped her body, posture, nervous system, and relationships
- The exact practices that finally helped her reset her nervous system and start feeling safe
- Why embodied healing (not just mindset) changed everything
- What "healing" really looks like - beyond pain relief or a to-do list
If you've tried everything and still feel stuck in emotional or physical pain, this is for you.
You'll also learn about The Body Story Healing Journey - a half day immersive experience that helps you reconnect with your body, release stored survival patterns, and finally feel at home in yourself.
More details at: https://bodystory.com.au/selflove
To book a 1:1 chat before signing up to any of the trainings go to https://bodystory.com.au/map