If you’ve ever done all the mindset work, all the healing, and all the visualising, but still feel like something is missing… this is the episode that gives you the missing piece.

Welcome back to Grow & Expand with S, where we break through limitations, heal from within, and step into our most expansive, fulfilled, and happiest lives.

I’m Sharné, a personal growth and energetics coach, and in today’s episode, I’m exploring the final pillar of my Four Step Grow and Expand Signature Methodology©, energetics.

This is the missing link that most women overlook when trying to manifest their next level. It’s not just about what you do or even what you think - it’s about the frequency you hold. Energetics work is about embodying the energy of your next-level self before she arrives, so she can arrive.

In This Episode, You'll Hear About:

🤍 What energetics actually means and why it’s the secret sauce to manifestation

🤍 The difference between high and low vibrational energy (and how to shift yours)

🤍 How energy attracts like energy and what it means when your reality doesn’t match your desires

🤍 The real reason we struggle to hold and enjoy the very things we’ve worked so hard to call in

🤍 Practical energetic tools to raise your frequency and become the version of you who creates and enjoys her vision

Whether you’re calling in love, launching a new business, or trying to feel more peace in your day-to-day life, this episode will show you how to align with it on an energetic level and bring it into your reality with ease.

Your Journey Starts Here

💫 Hit Follow on the podcast so you never miss an episode

📲 Subscribe to my YouTube channel for video content → @growandexpandwiths

🤍 If this episode resonated, please leave a review. Your support helps more women find this work and step into their next level

🎧 Tune in weekly for mindset shifts, energetic upgrades, and real conversations designed to help you expand

Links & Resources

📌 Follow me on Instagram → @growandexpandwiths

📺 Watch My Videos on YouTube → @growandexpandwiths

🌟 Work With Me → www.growandexpand.com.au

Your most expansive, fulfilled, and happiest life isn’t just a goal it’s a frequency. Let’s grow and expand together. 🤍