Welcome to Quirky Moms Matter – A space where neurobiology meets the messy reality of motherhood.

Are you a neurodivergent mom, or do you suspect you might be? This podcast is here for you. I’m a late-diagnosed neurodivergent mom and researcher, and I created this show to share the knowledge I wish I had when I first started navigating motherhood with a neurodivergent brain.

In this podcast, we dive into the science behind neurodivergence and how it shapes our experiences as mothers. You’ll find discussions on:

The Latest Research: ADHD, autism, sensory processing, emotional regulation, and all related to motherhood

Managing Everyday Struggles: Anxiety, mom guilt, intrusive thoughts, burnout, and how to navigate them with a neurodivergent brain.

Strengths of Neurodivergence: How our unique brains help us thrive as mothers.

Neurobiology of Motherhood: How your brain works differently and why that’s okay.

Practical Tools & Strategies: Brain rewiring exercises, coaching tips, and actionable steps to better understand your brain and improve your mothering journey.


Why This Podcast Is For You:

Whether you’re feeling isolated, overwhelmed, or like something’s just not quite “right” in your experience of motherhood, this space is for you. I’ll share my personal journey as a late-diagnosed neurodivergent mom and provide you with the resources, support, and tools that I wish I had when I was first starting out.

You’ll walk away with a deeper understanding of your brain, increased self-compassion, and practical strategies to become the best, most confident version of yourself as a mother.

📲 Connect with me on Instagram @quirkymindsmatter to join the community, your story might just echo in the comments.

🎧 How to Rate or Follow on Spotify (Mobile App):

👉 Spotify doesn’t allow written reviews (yet!), but you can rate the show and follow it to show your support:

1. Open the Spotify app on your phone.
2. Search for the podcast (e.g., Quickie Minds Matter) and tap on it.
3. Right under the podcast title, tap the “★” (star icon) to rate the show.
4. Choose the number of stars (5 is always appreciated! ⭐️).
5. Tap the “Follow” button so you never miss a new episode.

⭐️ How to Leave a Review on Apple Podcasts (iPhone/iPad):

1. Open the Apple Podcasts app on your device.
2. Tap the Search icon at the bottom right.
3. Type in the name of the podcast (e.g., Quickie Minds Matter) and select it.
4. Scroll down past the list of episodes until you see “Ratings & Reviews.”
5. Tap “Write a Review.”
6. Choose a star rating (5 stars if you love it 💛).
7. Enter a title and write your review.
8. Tap “Send” or “Save” in the top right corner.

YOUR SUPPORT IS GREATLY APPRECIATED.