Episode 03 : The Role of Mindfulness in Managing Anxiety Podcast Por arte de portada

Episode 03 : The Role of Mindfulness in Managing Anxiety

Episode 03 : The Role of Mindfulness in Managing Anxiety

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

 In this episode, we explore the transformative power of mindfulness in soothing the mind and finding peace amidst chaos. Through practical techniques and insights, listeners learn to cultivate present-moment awareness and embrace acceptance. By integrating mindfulness practices into their daily lives, they discover a pathway to managing anxiety with grace and resilience. Listen to this episode on Audio Pitara’s official app and all major streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones