Join the Midlife Unlimited® conversation by sending Kate a text

Midlife really is a time for rediscovering ourselves. We’ve had enough of not feeling enough… enough of trying to please others. Of constantly pretending to be someone we’re not – just because we feel we should behave in a certain way.

We’re sick of conforming to stereotypes. Because quite frankly it’s blinking tiring worrying about how others are judging us. And as a result, hiding our quirks. Masking the true us. Diluting our brilliance… rather than letting the real woman we deserve to be shine through in her perfect imperfection

If this resonates with you as a Gen X woman, join your host Kate Porter The Midlife Metamorphosis Coach® and her guest living nutrition and reiki practitioner and founder of AEB Wellness Vicki Holtom for Episode 034 as they talk about How to Stop Trying to Fit In as a Midlife Woman.

Like Kate, Vicki is just getting started in Midlife, and in this empowering episode the pair share their insights for how to stop conforming to societal pressure and celebrate us inside and out in our next phase.

Vicki is on a mission to shake up the narrative on how we treat our bodies and our body image in Midlife. She shares with Kate how her metamorphosis journey from a tomboy troubled by “massive body image issues” to breaking free by stopping trying to fit in has been massively liberating as she’s escaped constant fear of judgment that was holding her back from being her unapologetically authentic self .

Kate is honoured that Vicki also lifts the lid on the taboo of baby loss, sharing the story of how her son Adam’s passing has helped Vicky discover her why and drives her purpose to enjoy and embrace life.

And tune in for Vicki’s top lesson’s learned for finding what gives you joy so that we can learn, grow and evolve in this great experiment that is life.

Connect with Vicki

https://www.instagram.com/aebwellness

https://www.linkedin.com/in/vicki-holtom/

https://www.facebook.com/profile.php?id=61557059915024

Support the show

Kate would love to hear from you - because Midlife Unlimited® is all about you!

Come and join the Facebook group Midlife Unlimited Podcast https://www.facebook.com/groups/4035518246684901

Visit the Midlife Unlimited® website https://midlifeunlimitedpodcast.buzzsprout.com

where you will find details of Kate's Midlife Metamorphosis Coaching VIP offer.

And connect with Kate on https://www.linkedin.com/in/kate-porter-secondspring/
https://www.facebook.com/skateporter
https://www.instagram.com/secondspringlifecoaching/

Visit her YouTube channel

https://www.youtube.com/@MidlifeUnlimited

If you've enjoyed today's episode, Kate would love it if you subscribed, left feedback - and let your friends know about Midlife Unlimited®

Here's to to living Midlife Unlimited®