Episode 1: Welcome to "Looking Good, Disease Free"
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Episode 1: Welcome to "Looking Good, Disease Free"
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Dr. Rudy Kachmann is a retired neurosurgeon who noticed during his practice that the patients he often operated on would benefit from lifestyle changes rather than surgery. Since then, Dr. Kachmann has embarked on the journey in educating others on how they can reverse and prevent diseases, specifically diabetes, by changing food and lifestyle habits. This introductory episode gives an insight to who Dr. Kachmann is, his mission and some resources available to help kickstart the journey to health. Dr. Kachmann and his team are grateful for the time you spent listening and learning.
Cheers to healthy living!
Learn more about Dr. Kachmann here:
https://youtube.com/@drrudykachmann?si=oqxlUf8MG7xei3Rw
Kachmann Books:
https://www.amazon.com/Secret-Non-Diet-diseases-DIETING/dp/1507632479/ref=sr_1_1?crid=UBSVN7EVMOPD&dib=eyJ2IjoiMSJ9.nOtY9uoI8PwGTFYLuZEaL3Tnep9GtuLe5lNRlTvkhkNvlgn5TZ_e4SWFtEX3MRrf-4MDuevOvqGsF454qzmdHnnlLl6ajjarmmhmIFkG_PeBAt_mJIW9MzsAzsxAt24032a_2urfiytOBgCZapwjxBGE63ob4VH-Y9n6IBOo_1nswZQPj-3jHaWn8woI5NzTpnXHLFxOPICcgkdfG3b0IL3grA0FKaIcal7NDWsEYdY.viofE-ukTXbraE074hSzqHgMNjHMrueCTJAaYBUhHQM&dib_tag=se&keywords=rudy+kachmann&qid=1748897173&sprefix=rudy+kachmann%2Caps%2C170&sr=8-1